A warm and comforting meal combining whole grains and savory broth to make a simple, yet tasty side dish.
Bulgur Pilaf
Ingredients
2 Tablespoons vegetable oil
½ cup chopped celery
1 medium onion, chopped
1 cup uncooked bulgur
½ teaspoon salt
¼ teaspoon black pepper
2 cups low-sodium broth (any type) (see Notes)
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Add oil, celery, onion and bulgur to a medium skillet.
- Stir constantly over medium heat (300 degrees F in an electric skillet) until vegetables are tender and bulgur is golden brown.
- Add seasonings and broth and bring to a boil.
- Cover pan and reduce heat to low.
- Simmer 15 minutes or until liquid is absorbed. Serve.
- Refrigerate leftovers within 2 hours.
Notes
- Broth can be canned or made using bouillon. For each cup of broth use 1 cup very hot water and 1 teaspoon or 1 cube bouillon.
- Add other vegetables such as peas, grated carrot or chopped bell pepper.
- Try other flavors such as dill weed, oregano, sage, marjoram or parsley.
You might also like...
Hazelnut Thumbprint Cookies
Hazelnut Thumbprint Cookies
This simple and tasty cookie is made with nut flours and your choice of sweetener. Finish the fun with a thumbprint filling of your favorite jam.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
15 cookies
Roasted Asparagus
Roasted Asparagus
You only need 3 ingredients to make this tender asparagus dish. The perfect side to a variety of meals.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 Cups
Glass of Sunshine Flavored Water
Glass of Sunshine Flavored Water
Easy, homemade flavored water. So refreshing!
Prepare:
5 minutes
Cook:
0
Makes:
8 cups
Coconut Chicken Salad
Coconut Chicken Salad
This simple chicken salad is our version of chicken kelaguen, a favorite recipe from Micronesia. Enjoy the blend of crisp vegetables, chicken, coconut, hot peppers and fresh lemon. Excellent the next day, too!
Prepare:
20 to 30 minutes
Makes:
5 cups
Turkey Pumpkin Chili
Turkey Pumpkin Chili
A hearty and flavorful chili with lean ground turkey, filling beans and the right amount of spice!
Prepare:
5 minutes
Cook:
90 minutes
Makes:
10 cups
Prepare:
10 minutes
Makes:
4 cups
Comments
This was so quick and easy! My family loved it and asked me to make it again. I added about 1 cup of frozen mixed vegetables with the broth (carrots, peas, corn, lima beans), as suggested, and just used the salt and pepper. Next time, I will add 1 Tbsp of parsley at the end.
This was another winner - yummy and fast!! Honestly I had never made bulger like this -- being the star ingredient in a recipe. Everyone loved it, including my 2 year old who kept eating and eating and eating. I was a bit in shock, happy shock! Another commentor mentioned it was like fried rice which made me think I could likley make this into a main dish next time by adding stir fried tofu and some scrambled eggs!
This was really good and very easy to make. It reminded
me of Fried Rice when I added peas.