Skip to main content

Magical Fruit Salad

This 3-ingredient fruit salad is a fun and delicious way to add more fruit to your day!
Footed glass dish with a creamy fruit salad. 
Prep time: 15 minutes
Chill time: 5 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

4 cups prepared fruit (fresh, canned or frozen; see Directions) 
1 package (makes 4 servings) instant pudding mix (lemon or vanilla)
1 ¾ cups cold nonfat or 1% milk 

Directions

  1. Wash hands with soap and water.
  2. For fresh fruit: Rinse fruit and cut into bite-sized pieces, if needed. For canned fruit: Drain fruit and cut into bite-sized pieces, if needed. For frozen fruit: thaw, drain and cut into bite-sized pieces, if needed.
  3. In a medium bowl, combine the instant pudding mix and cold milk. Add the fruit and stir gently. Refrigerate for 5 minutes before serving.
  4. Refrigerate leftovers within 2 hours.

Notes

  • This salad is best if eaten as soon as it is ready.
  • Use any fruit, such as apples, bananas, berries, grapes, oranges or pineapple. Try a mixture.
  • Young children can choke on whole grapes; cut grapes in half or smaller to reduce the chance of choking.
  • No fresh milk? Mix ½ cup plus 2 Tablespoons dry milk powder with enough cold water to make 1 ¾ cups of milk. 

Comments

This is very sweet. I think you could used more fruit for this amount of pudding. I used cut grapes, apples, canned pineapple and canned mandarin oranges. If using non-diary milk, use less than 1 3/4 cup to make the pudding thicken. 

Kids love this recipe. I let them choose which types of fruit is in season, and which canned fruit we will use!

Fruit salad is my favorite brunch dish which I never get bored of. But I want to ask can I ask pomegranate seeds to this recepie of yours?

 

You can use any mix of fruit with this recipe which is great for using what you already have on hand.

The Food Hero Team

I use one 6 oz. container of lowfat yogurt instead of the pudding.  It is a fresh changed and the Vanilla yogurt blends all the wonderful fruit flavors together without over powering them.  Delicious!

You might also like...

Recipes A to Z (without photos)

Panama’s Tropical Bounty Smoothie
glass of Panama's Tropical Bounty Smoothie

Panama’s Tropical Bounty Smoothie

Enjoy a creamy and refreshing smoothie using mango, banana, lime juice and the milk of your choice.
Prepare:
15 minutes
Makes:
2 cups
Tuna Cabbage Salad
Tuna Cabbage Salad served on slices of toast.

Tuna Cabbage Salad

Light and healthy salad with shredded cabbage and a creamy dressing.
Prepare:
10 minutes
Makes:
2 cups
Veggie Patties
Plate of vegetable and potato patties served with a creamy sauce and microgreens on top.

Veggie Patties

Quick 30-minute meal with carrots, zucchini and potatoes. Works well with most any vegetables and seasonings.
Prepare:
20 minutes
Cook:
10 minutes
Makes:
14 patties
Zucchini Stir-Fry
Small bowl with a tender zucchini and vegetable mix.

Zucchini Stir-Fry

Fast veggie stir-fry with lots of umami flavor. Ready in less than 30 minutes!
Prepare:
10 minutes
Cook:
10 minutes
Makes:
4 cups
Pomegranate Smoothie
glasses of Pomegranate Smoothie

Pomegranate Smoothie

This beautiful smoothie combines sparkling pomegranate seeds with other fruits and vegetables for a nutritious drink.
Prepare:
10 minutes
Makes:
3 cups
Roasted Beets
Baking sheet with golden and red beets.

Roasted Beets

A colorful and earthy side dish that only uses 4 ingredients.
Prepare:
5 to 10 minutes
Cook:
45 to 60 minutes
Makes:
4 Servings