Quick and easy snack or side dish with apples, bananas and pineapple. Easy to customize with your favorite fruits!
Creamy Fruit Salad
Ingredients
1 cup drained pineapple chunks
1 large apple, chopped (3 ¼” diameter)
1 banana, sliced
1 orange, chopped
¾ cup low-fat flavored yogurt
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Put pineapple chunks in a medium mixing bowl.
- Add prepared apples, banana and orange to the bowl.
- Add yogurt and mix gently with a spoon until fruit is well coated.
- Refrigerate leftovers within 2 hours.
Notes
-
For a different taste, try adding different fruits like blueberries, grapes, melon or peach slices.
You might also like...
Bell Pepper Smoothie
Bell Pepper Smoothie
This kid-approved smoothie combines veggies with sweet berries and pineapple. A tasty way to add more veggies to your meals!
Prepare:
5 minutes
Makes:
4 cups
Prepare:
10 minutes
Makes:
4 cups
Mexican Adobo Sauce
Mexican Adobo Sauce
Mexican adobo sauce is an all-purpose marinade made of dried hot peppers, spices and vinegar. This sauce gives big flavor to a wide variety of dishes. Thanks to the OSU Latin Heritage Work Group for this tasty recipe.
Prepare:
15 minutes
Cook:
25 minutes
Makes:
2 ½ cups
Savory Sweet Potatoes
Savory Sweet Potatoes
A sweet and savory dish with hearty sweet potatoes and Italian seasonings. Ready in under an hour.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
2 ½ cups
Cucumber and Tomato Salad
Cucumber and Tomato Salad
Simple salad with fresh dill, a creamy dressing and ready in 10 minutes!
Prepare:
10 minutes
Makes:
4 Cups
Chicken and Black Bean Salsa Burritos
Chicken and Black Bean Salsa Burritos
Tortillas are rolled around a flavorful filling of beans, spices and chicken. Kids and adults will love them for a quick and tasty breakfast, lunch or dinner!
Prepare:
20 minutes
Cook:
30 minutes
Makes:
4 Burritos
Comments
Fantastic recipe for a picnic or summer BBQ. Refreshing! such an easy and simple fruit salad. I used non-dairy vanilla yogurt due to lactose intolerance and it was even incredible and creamy lactose free! I will be making this all summer long.
Kids love how tropical and fresh this recipe is. Sometimes, it's hard to find the pina colada flavor in low-fat, so I will use a low-fat vanilla flavor.