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broccoli

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Kids Can - Broccoli

Broccoli Food Hero Monthly

When kids help make healthy food, they are more likely to try it. Show kids how to:

❁ wash produce under cool running water.

❁ measure ingredients and stir them together.

❁ peel or cut vegetables.

Broccoli - Store Well Waste Less

Store Well Waste Less Broccoli

■ Store broccoli in the refrigerator in open or perforated plastic bags (make 20 holes in a medium bag). For best quality use within a week.

■ Wash just before using.

Types of Broccoli

Broccoli

Green broccoli (Calabrese) – most common type of broccoli. Light green stalks with dark green heads of closed flower buds. Stems, leaves and head are edible.