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Lemon Dill Brussels Sprouts

Sauteed Brussels sprouts with a creamy lemon and dill sauce.
Plate of brussels sprouts with a creamy yogurt dressing.
Prep time: 15 minutes
Cook time: 10 minutes
Makes: 2 Cups
Nutrition Facts: View label

Ingredients

1 cup plain Greek yogurt
1 teaspoon dill weed
1 teaspoon lemon juice
½ teaspoon salt
1 pound (2 cups) Brussels sprouts (trimmed and halved lengthwise)
2 teaspoons margarine or butter
¼ cup water

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh vegetables under running water before preparing.

  3. In a small bowl, mix yogurt, dill weed, lemon juice and salt. Set aside.
  4. In a large skillet over medium-high heat, sauté sprouts (cut side down) in margarine or butter until they begin to brown.
  5. Stir sprouts and add water. Cover the pan and steam until the water is gone and sprouts are tender crisp, about 3 to 5 minutes.
  6. Mix sprouts with lemon dill sauce.  Serve warm.
  7. Refrigerate leftovers within 2 hours.

Comments

The flavors are so good! Kids loved them, even leftover, served cold!!

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