Skip to main content

Roasted Parsnips and Carrots

Roasted parsnips and carrots are a tasty way to enjoy root vegetables.
Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Bowl of golden, tender carrot and parsnip sticks.
Prep time: 5 minutes
Cook time: 30 minutes
Makes: 3 Cups
Nutrition Facts: View label

Ingredients

¾ pound parsnips, peeled if needed
¾ pound carrots, peeled
1 Tablespoon vegetable oil
⅛ teaspoon salt
⅛ teaspoon garlic powder
⅛ teaspoon black pepper

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Preheat oven to 400 degrees F.
  4. Cut the parsnips and carrots into uniform pieces such as 3 x ½-inch sticks or 1-inch thick slices.
  5. Place cut parsnips and carrots into a large bowl.  Add the vegetable oil and stir to coat the carrots and parsnips.
  6. Add the salt, garlic powder and black pepper and stir until the vegetables are well coated with seasonings.
  7. Place vegetables in a single layer on large baking sheet being careful not to overcrowd the pan.  Lining the baking sheet with foil or baking parchment will help with clean-up.
  8. Roast in the preheated oven for 20 to 30 minutes, stirring the vegetables half way through the time.  The carrots and parsnips should be caramelized to a medium brown and blistered.  
  9. Refrigerate leftovers within 2 hours.

Notes

  • Try adding other seasonings such as thyme, onion powder or paprika (any type).
  • No parsnips? Use more carrots instead. You can also roast sunchokes with carrots or parsnips.
  • Enjoy with your favorite dip, such as Savory Yogurt Dip or Banana Ginger Sauce.

Comments

Yum! I love this combination! 

You might also like...

Recipes A to Z (without photos)

Peanut Soy Bulgur Pilaf
Large platter of bulgur pilaf.

Peanut Soy Bulgur Pilaf

This hearty and satisfying whole-grain recipe combines savory soy, crunchy nuts and fresh green onion.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 Cups
Glazed Carrots and Cranberries
Tender carrot slices with dried cranberries in a small bowl.

Glazed Carrots and Cranberries

This recipe combines savory and sweet ingredients for a delicious side dish.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups minutes
Reduced-Fat Chorizo
Bowl of chorizo shown served with a fresh salad.

Reduced-Fat Chorizo

Thanks to the OSU Extension Latin Heritage workgroup for this recipe. Using lower fat meats reduces saturated fat for heart health.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
12 servings
Chicken Chowder for Two
Bowls of creamy potato chicken soup on serving plates.

Chicken Chowder for Two

Creamy, hearty and comforting soup for two. Ready in under an hour!
Prepare:
15 minutes
Cook:
30 minutes
Makes:
2 servings
Cheesy Potato Soup
Photo of Cheesy Potato Soup

Cheesy Potato Soup

This one-pot soup is creamy, cheesy, comforting and perfect on a cold day.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
6 Cups
Cucumber Yogurt Dip
Yogurt dip served with a plate of sliced vegetables.

Cucumber Yogurt Dip

Quick and flavorful dip with Greek yogurt, mint and garlic. Perfect for snacks and party appetizers!
Prepare:
15 minutes
Makes:
1 ¼ cup