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spinach

A wooden bowl with bulgur, mushrooms and spinach.

Mushroom Bulgur Pilaf

Prepare:
10 minutes
Makes:
4 Cups
Nutrition Facts: View label
Casserole dish with tortillas filled with a bean, corn and spinach mix with red sauce.

Spinach and Black Bean Enchiladas

Prepare:
15 minutes
Makes:
8 enchiladas
Nutrition Facts: View label
Baking dish with chicken, spinach, sauce and cheese.

Spinach and Chicken Italian

Prepare:
5 minutes
Makes:
7 cups
Nutrition Facts: View label
Bowl of a mix of macaroni noodles, spinach, oranges and dried cranberries.

Spinach Pasta Salad

Prepare:
15 minutes
Makes:
5 cups
Nutrition Facts: View label
Bowl of bright green salad with beans.

Spinach with Garbanzo Beans

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
Fish filet on a spinach bed with a layer of tomato and green onion.

Fish and Spinach Bake

Prepare:
15 minutes
Makes:
8 Servings
Nutrition Facts: View label
Medium bowl of vegetable and peanut soup on a plate served with crackers.

Peanutty Stew

Prepare:
15 minutes
Makes:
8 cups
Nutrition Facts: View label
Peeled pear on a lettuce bed with almonds, cottage cheese and raisins appearing like a bunny.

Hoppin' Pear Salad

Prepare:
10 minutes
Makes:
4 Servings
Nutrition Facts: View label
Glasses of green fruit smoothies with straws.

Popeye Power Smoothie

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
Bowl of vegetable pasta sprinkled with grated parmesan.

Pasta with Greens and Beans

Prepare:
10 minutes
Makes:
8 cups
Nutrition Facts: View label
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