A healthy homemade tartar sauce with fresh herbs and tangy mustard, perfect to serve with seafood.
Low-Fat Tartar Sauce
Ingredients
½ cup low-fat plain yogurt or low-fat sour cream
1 Tablespoon chopped pickle or relish (sweet or dill)
2 teaspoons dried minced onion or 1 Tablespoon minced fresh onion
1 teaspoon dried parsley flakes or 1 Tablespoon chopped fresh parlsey
1 teaspoon prepared mustard
2 drops hot pepper sauce (optional)
Directions
- Wash hands with soap and water.
-
Rinse or scrub fresh vegetables under running water before preparing.
- In a small bowl, combine all the ingredients.
- Serve immediately or cover and refrigerate until used.
- Refrigerate leftovers within 2 hours.
Notes
- Try making with plain Greek yogurt.
You might also like...
Black-Eyed Peas and Quinoa Salad
Black-Eyed Peas and Quinoa Salad
Enjoy this main dish or side salad that is full of flavor, color, texture and nutrients.
Prepare:
10 minutes
Makes:
7 cups
Roasted Cauliflower Steaks
Roasted Cauliflower Steaks
Slices of cauliflower flavored with garlic and lemon, and roasted until tender and caramelized.
Prepare:
15 minutes
Cook:
40 minutes
Makes:
6 servings
Roasted Sugar Snap Peas
Roasted Sugar Snap Peas
Roasted snap peas with savory soy make this 5 ingredient recipe a tasty and satisfying side dish or snack.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
3 cups
Stovetop Tuna Casserole
Stovetop Tuna Casserole
Tender egg noodles with a creamy sauce, bright peas and tasty tuna.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
7 Cups
Fried Rice with Pork
Fried Rice with Pork
A simple and adaptable recipe that uses any vegetables you have on hand.
Prepare:
15 minutes
Makes:
4 cups
Squash Blossom Quesadilla
Squash Blossom Quesadilla
Tortillas filled with tender sautéed squash blossoms and creamy cheese. Make them your own by adding salsa, peppers, cilantro or epazote.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
6 quesadillas
Comments
We make this a lot at home.It's a good alternative to the store bought kind, and healthier, too.