Skip to main content

Savory Oatmeal

Savory oatmeal is a delicious and comforting meal that can be customized to use ingredients you have on hand.
Bowl of cheesy oatmeal topped with chopped tomatoes.
Prep time: 15 minutes
Cook time: 30 minutes
Makes: 3 cups
Nutrition Facts: View label

Ingredients

½ cup 1% or nonfat milk
1 ½ cups low-sodium broth (any flavor)
½ cup steel cut oats
⅓ cup shredded cheddar cheese
¼ cup chopped green onion
½ cup chopped tomatoes

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Combine milk and broth in a medium saucepan over high heat. Heat until mixture starts to boil.
  4. Stir in oats and reduce heat to a simmer. Cook for 25 to 30 minutes, stirring occasionally, until liquid is absorbed. Oats should be tender and cooked through.
  5. Stir in cheese and green onion. Top with tomatoes.
  6. Refrigerate leftovers within 2 hours.

Notes

  • No steel cut oats? Use old fashioned rolled oats. Use ½ cup less broth and cook for 15 minutes.

Comments

Sherman Extension used this in the fall of 2019 as part of an afterschool teen cooking class for youth at Sherman School.  The teens were highly suspicous of the recipe, as they were used to "sweet" not savory oatmeal.  However, when it was cooking, they started sniffing and making comments like "that smells good".  Upon sampling, one of the boys pronounced it "awesome, like rice-a-roni" and finished off the whole pan AND took home a copy of the recipe!

You might also like...

Recipes A to Z (without photos)

Guacamole
bowl of Guacamole

Guacamole

Enjoy this easy and delicious guacamole as a topping or a dip. Thanks to the Latin Heritage Workgroup for their assistance.
Prepare:
20 minutes
Makes:
2 cups
Roasted Cauliflower Steaks
Tree-like shaped browned cauliflower on a platter.

Roasted Cauliflower Steaks

Slices of cauliflower flavored with garlic and lemon, and roasted until tender and caramelized.
Prepare:
15 minutes
Cook:
40 minutes
Makes:
6 servings
Roasted Asparagus
Plate of tender asparagus.

Roasted Asparagus

You only need 3 ingredients to make this tender asparagus dish. The perfect side to a variety of meals.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 Cups
Panama’s Tropical Bounty Smoothie
glass of Panama's Tropical Bounty Smoothie

Panama’s Tropical Bounty Smoothie

Enjoy a creamy and refreshing smoothie using mango, banana, lime juice and the milk of your choice.
Prepare:
15 minutes
Makes:
2 cups
Vegetarian Ceviche
Bowl of colorful diced vegetables with dressing.

Vegetarian Ceviche

This unique take on ceviche is full of fresh veggies.
Prepare:
30 minutes
Makes:
6 cups
Banana Berry Smoothie
Creamy pink banana-raspberry smoothie is shown in a serving glass.

Banana Berry Smoothie

An on-the-go breakfast or snack made with creamy banana, sweet berries and refreshing orange juice!
Prepare:
5 minutes
Makes:
4 cups