Skip to main content

Raspberry Fruit Dip

A sweet and creamy dip that comes together in a few minutes. Perfect for dipping fruit!
Bowl of yogurt raspberry dip served with sliced apple and pear.
Prep time: 5 minutes
Makes: 8 Servings
Nutrition Facts: View label

Ingredients

½ cup raspberries (fresh or frozen and thawed)
1 Tablespoon sugar
1 cup nonfat plain yogurt
3 pears or apples, sliced for serving

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.
  3. In a small bowl, mash the raspberries with sugar. Stir in the yogurt.
  4. Serve with cut fruit.
  5. Refrigerate leftovers within two hours.

Comments

I appreciate the fruit to yogurt ratio here. There is so much more fruit than a store bought raspberry yogurt. I assume it is less sugar too. Would you recommend Greek yogurt to make the dip thicker? 

We often serve this in classes and at events, served with apple slices for dipping.  It is very popular.  We usually use frozen raspberries as they are available year round, and we just let them thaw a bit before making the recipe.

Sherman County 4-H Cloverbuds used this recipe for our February 2020 meeting with 19 youth aged 5-8.  The recipe was prepared ahead of time by one of the leaders, and served in bowls along with apple slices and graham crackers.  Very fresh and tasty, like a boosted-up yogurt.

 

You might also like...

Recipes A to Z (without photos)

Banana Berry Smoothie
Creamy pink banana-raspberry smoothie is shown in a serving glass.

Banana Berry Smoothie

An on-the-go breakfast or snack made with creamy banana, sweet berries and refreshing orange juice!
Prepare:
5 minutes
Makes:
4 cups
Roasted Brussels Sprouts
Platter of tender brussels sprout halves.

Roasted Brussels Sprouts

Sweet, nutty and smokey with a dash of tangy lemon.
Prepare:
5 minutes
Cook:
20 minutes
Makes:
6 Cups
Kiwi Popsicles
Kiwi popsicles in a bowl sitting on a table with slices of kiwi surrounding.

Kiwi Popsicles

Everyone will love these beautiful and naturally sweet and citrus-flavored treats. Perfect use for fresh or frozen kiwi and refreshing any time of year.
Prepare:
10 minutes
Makes:
8 pops
Fish and Spinach Bake
Fish filet on a spinach bed with a layer of tomato and green onion.

Fish and Spinach Bake

Healthy baked fish with fresh and frozen veggies and cajun spices.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 Servings
Spaghetti Squash
Spaghetti squash strands served with red sauce and grated parmesan cheese.

Spaghetti Squash

Learn how to bake or microwave spaghetti squash, then top with your favorite sauces or seasonings!
Prepare:
5 minutes
Cook:
45 minutes
Makes:
4 cups
Mashed Carrots
Small bowl of Mashed Carrots.

Mashed Carrots

A sweet and earthy recipe that uses fresh, canned or frozen carrots.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
2 ½ cups