Skip to main content

Raspberry Fruit Dip

A sweet and creamy dip that comes together in a few minutes. Perfect for dipping fruit!
Bowl of yogurt raspberry dip served with sliced apple and pear.
Prep time: 5 minutes
Makes: 8 Servings
Nutrition Facts: View label

Ingredients

½ cup raspberries (fresh or frozen and thawed)
1 Tablespoon sugar
1 cup nonfat plain yogurt
3 pears or apples, sliced for serving

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.
  3. In a small bowl, mash the raspberries with sugar. Stir in the yogurt.
  4. Serve with cut fruit.
  5. Refrigerate leftovers within two hours.

Comments

I appreciate the fruit to yogurt ratio here. There is so much more fruit than a store bought raspberry yogurt. I assume it is less sugar too. Would you recommend Greek yogurt to make the dip thicker? 

We often serve this in classes and at events, served with apple slices for dipping.  It is very popular.  We usually use frozen raspberries as they are available year round, and we just let them thaw a bit before making the recipe.

Sherman County 4-H Cloverbuds used this recipe for our February 2020 meeting with 19 youth aged 5-8.  The recipe was prepared ahead of time by one of the leaders, and served in bowls along with apple slices and graham crackers.  Very fresh and tasty, like a boosted-up yogurt.

 

You might also like...

Recipes A to Z (without photos)

Bell Pepper Smoothie
Creamy and purple Bell Pepper Smoothie is displayed in a glass.

Bell Pepper Smoothie

This kid-approved smoothie combines veggies with sweet berries and pineapple. A tasty way to add more veggies to your meals!
Prepare:
5 minutes
Makes:
4 cups
Roasted Vegetables
Plate of roasted thin whole carrots and brussels sprouts.

Roasted Vegetables

Roast your favorite vegetables with this simple recipe.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
1 cup
Stovetop Steel Cut Oats
Bowl of soft textured oats served with raspberries.

Stovetop Steel Cut Oats

Steel-cut oats have a chewier, nuttier flavor than rolled oats.
Prepare:
5 minutes
Cook:
20 to 25 minutes
Makes:
3 cups
Super Sundae
Glass cup with layers of yogurt, peach, blueberries and granola.

Super Sundae

Creamy yogurt topped with sweet fruit and crunchy granola. Perfect any time of day!
Prepare:
10 minutes
Makes:
2 cups
Kiwi Salsa
Platter of chopped kiwi with dressing.

Kiwi Salsa

Sweet kiwi, fresh jalapeño, and tangy lime make this the perfect salsa for topping fish.
Prepare:
15 minutes
Makes:
1 cup
Savory Yogurt Spread
Yogurt dip served in a veggie wrap and sliced vegetables.

Savory Yogurt Spread

A thick and creamy herbed yogurt spread that is great on wraps or for dipping veggies and pita.
Prepare:
5 minutes
Makes:
½ cup