Español Grow This

Carrot Ginger Salad

This flavorful, sweet and savory side dish is great for make-ahead meals!
Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Photo of Carrot Ginger Salad
Prep time: 20 minutes
Chill time: 2 to 3 hours
Makes: 2 cups
Nutrition Facts: View label

Ingredients

SALAD
2 cups shredded carrots (about 4 medium carrots)
¼ cup finely chopped bell pepper
¼ cup raisins or dried cranberries
¼ cup unsalted cashews or sunflower seed kernels
 
DRESSING
¼ cup orange juice (juice from ½ orange)
1 Tablespoon vegetable oil 
1 Tablespoon low-sodium soy sauce
⅛ teaspoon ground ginger
⅛ teaspoon garlic powder or 1 small clove of garlic, minced
1 teaspoon sugar or honey

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. In a medium bowl, combine carrot, pepper, raisins and cashews.
  4. In a small bowl or jar with a tight lid, mix or shake together the dressing ingredients.
  5. Add the salad dressing to vegetable mixture and stir to mix.
  6. Refrigerate for a few hours to blend flavors.
  7. Refrigerate leftovers within 2 hours.

Notes

  • Honey is not recommended for children under 1 year old.
  • In a hurry? Use 6 Tablespoons of your favorite salad dressing

Recipe adapted from Nutrition Matters.

Comments

Submitted by walscaro on Fri, 10/23/2020 - 10:58

I made this recipe subbing parsnip for half of the carrot. It added some 'herbal notes' that were pleasant.

Submitted by eddiecanis on Wed, 05/17/2017 - 19:19

Really wish i pay more atttenion to the Photo,  I used the finest grate i had and kind of have asian carrot mush.  It is still tasty though.  I also did not have a Jar but i did have a protien shake mixer. Looking foward to leftover for lunch. 

Submitted by mandy.hatfield@... on Mon, 04/27/2015 - 15:45

I made this for my family this weekend and my dad asked me why I didn't make more. He loved it and it looks like everyone else did too.

Submitted by LavenderLady on Thu, 03/19/2015 - 09:49

Very tasty recipe and easy to prepare with ingredients we almost always have on hand. 
 

Submitted by veithr (not verified) on Wed, 03/04/2015 - 08:19

This recipe tastes even better the next day! When I make it again, I think I will double the recipe so I have leftovers.

You might also like...

Recipes A to Z (without photos)

Roasted Onions
Caramelized onion quarters on a baking sheet.

Roasted Onions

Tender roasted onions with a mild sweet flavor.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
2 Cups
Succotash
Bowls filled with a variety of vegetables and okra.

Succotash

Combine sweet corn and tender lima beans with okra and tomato to make the perfect side dish of summer or any time of the year. Succotash is a blend of indigenous and African Heritage foods and we thank those who have shared this recipe with Food Hero.
Prepare:
15 minutes
Cook:
30 to 45 minutes
Makes:
5 ½ cups
Peach Sundae
Small bowls of yogurt with a soft peach topping.

Peach Sundae

A 5-minute yogurt peach sundae with juicy peaches, sweet brown sugar and warm cinnamon.
Prepare:
10 minutes
Cook:
5 minutes
Makes:
5 cups
Stovetop Popcorn
Bowls of popcorn served with seaweed and seasonings.

Stovetop Popcorn

Homemade popcorn in just a few minutes.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
8 cups
Magical Fruit Salad
Footed glass dish with a creamy fruit salad. 

Magical Fruit Salad

This 3-ingredient fruit salad is a fun and delicious way to add more fruit to your day!
Prepare:
15 minutes
Makes:
4 cups
Tuna Pasta Salad
Bowl of macaroni noodles with tuna and vegetable cubes.

Tuna Pasta Salad

A perfect dish for any gathering, with macaroni, fresh veggies and a creamy dressing.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 cups