Any type of white fish cooks to flaky, moist and fork-tender in the microwave. A quick and low-mess way to prepare fish for rice bowls, tacos and salads.
Steam-cooking fresh vegetables in the microwave is an easy way to make a healthy side dish for lunch or dinner in just minutes. The short cooking time preserves nutrients, color and flavor.
This quick and easy meal of rice topped with fish in a savory sauce can be comforting and healthy. Add pickled vegetables for color, crunch and nutrients.