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Fruits

Applesauce

Carrot Cake Cookies

Applesauce French Toast

Low-Fat Pumpkin Bread

Whole-Wheat Blueberry Muffins

Raspberry Oatmeal Bars

Pear and Cranberry Crisp

Fruity French Toast Casserole

Rhubarb Muffins

Bananas

Magical Fruit Salad

Creamy Fruit Salad

Fruit Smoothie 1 (with yogurt)

Peanut Power Smoothie

Very Berry Muesli (‘mew-slee’)

Banana Pancakes

Blueberry Tofu Smoothie

Fruit Smoothie 2 (with milk)

Fruit Shake 1 (with yogurt)

Popeye Power Smoothie

Frozen Raspberry Banana Yogurt

Baked Bananas with Pecans

Peach Yogurt Smoothie

Tropical Smoothie

Breakfast Banana Split

Banana Berry Smoothie

Fruit Shake 2 (with milk and yogurt)

Rice Bowl Breakfast with Fruit and Nuts

Pumpkin Fruit Dip

Bell Pepper Smoothie

Peach and Carrot Smoothie

Banana Oatmeal Cookies

Peanut Butter Yogurt Dip

Yogurt Fruit Dip

Kiwi, Banana and Apple Salad

Watermelon Fruit Salad

Raspberry Fruit Dip

Tofu Banana Pudding

Banana Oatmeal Muffins

Banana Oatmeal Bread

Mix and Match Salad

Peanut Protein Smoothie for Two

High Protein Banana Split

Banana Ginger Sauce

Pineapple Carrot Protein Smoothie

Cherries

Fruit Smoothie 1 (with yogurt)

Fruit Smoothie 2 (with milk)

Fruit Shake 1 (with yogurt)

Fruit Shake 2 (with milk and yogurt)

Cherry Oat Crumble

Fruity French Toast Casserole

Cherry Puff Pancake

Cranberries (fresh, frozen, sauce)

Cranberries (fresh, frozen, sauce)

Turkey Cranberry Quesadilla

Cranberry Applesauce

Pear and Cranberry Crisp

Cranberry-Orange Relish

Cranberries (dry)

Cranberries (dry)

Very Berry Muesli (‘mew-slee’)

Skillet Granola

Fruit and Nut Slaw

Baked Apple and Cranberries

Barley Summer Salad

Kale and Cranberry Stir-Fry

Rice Bowl Breakfast with Fruit and Nuts

Banana Oatmeal Cookies

Turkey Cranberry Quesadilla

Spinach Pasta Salad

Cranberry Oatmeal Balls

Glazed Carrots and Cranberries

Cinnamon Baked Pears

Brussels Sprouts, Cranberry and Bulgur Salad

Mix and Match Salad

Fruit Juice

Autumn Squash Bisque with Ginger

Barley, Bean and Corn Salad

Carrot, Jicama and Orange Salad

Fruit Smoothie 1 (with yogurt)

Lentil Soup with Lime Juice

Sunshine Roll-Ups

Chicken and Black Bean Salsa Burritos

Pineapple Veggie Chicken

Spring Green Salad

Blueberry Tofu Smoothie

Watermelon Cooler

Watermelon Cooler

Popeye Power Smoothie

Yogurt Popsicles

Strawberry Swirl

Carrot Raisin Salad

Garden Vegetable Cakes

Peach Yogurt Smoothie

Great Gazpacho Soup

Orange Rice Salad

Tabouli Bulgur Wheat Salad

Black Bean Soup

Personal Salad in a Bag

Barley Summer Salad

Butternut Apple Crisp

Banana Berry Smoothie

Fabulous Fig Bars

Lemony Garbanzo Bean Dip

Fruit Shake 2 (with milk and yogurt)

Hot Apple Orange Cider

Hummus (with tahini)

Hummus (no tahini)

Sweet Potato and Orange Muffins

Rhubarb Blueberry Crisp

Quick Tomato Salsa

Kale and Cranberry Stir-Fry

Green Beans with Onions and Almonds

Roasted Radishes with Peas

Carrot Ginger Salad

Quick Tomato Pasta Sauce

Salmon Pasta Skillet

Cranberry Applesauce

Salmon Salad Mix

Drinkable Yogurt

Roasted Brussels Sprouts

Glazed Carrots and Cranberries

Maple Glazed Turnips

Kiwi, Banana and Apple Salad

Strawberry Cucumber Salad

Raspberry Oatmeal Bars

Watermelon Fruit Salad

Strawberry Salsa

Watermelon with Lime and Chili Powder

Chicken and Pear Salad

Cilantro Lime Tuna Wrap

Lemon Dill Brussels Sprouts

Brussels Sprouts, Cranberry and Bulgur Salad

Fruited Tabouli

Strawberry Rhubarb Smoothie

Grapes

Magical Fruit Salad

Fruit Smoothie 1 (with yogurt)

Fruit Shake 1 (with yogurt)

Fruit Shake 2 (with milk and yogurt)

Pumpkin Fruit Dip

Yogurt Fruit Dip

Raspberry Fruit Dip

Grape and Cucumber Salad

Fruited Tabouli

Mix and Match Salad

Kiwi

Kiwi Pineapple Slaw

Kiwi, Banana and Apple Salad

Strawberry Kiwi Flavored Water

Melon

Magical Fruit Salad

Creamy Fruit Salad

Fruit Shake 1 (with yogurt)

Yogurt Fruit Dip

Watermelon Fruit Salad

Raspberry Fruit Dip

Mix and Match Salad

Mixed Fruits

Fruit Smoothie 1 (with yogurt)

Very Berry Muesli (‘mew-slee’)

Fruit Smoothie 2 (with milk)

Fruit Shake 1 (with yogurt)

Banana Berry Smoothie

Fruit Shake 2 (with milk and yogurt)

Rice Bowl Breakfast with Fruit and Nuts

Bell Pepper Smoothie

Raspberry Fruit Dip

Fruity French Toast Casserole

Oranges (canned mandarin)

Oranges (canned mandarin)

Magical Fruit Salad

Carrot, Jicama and Orange Salad

Fruit Smoothie 1 (with yogurt)

Sunshine Roll-Ups

Spring Green Salad

Fruit Smoothie 2 (with milk)

Fruit Shake 1 (with yogurt)

Orange Rice Salad

Green and Orange Chicken Salad

Fruit Shake 2 (with milk and yogurt)

Spinach Pasta Salad

Fruited Tabouli

Oranges (fresh)

Oranges (fresh)

Magical Fruit Salad

Creamy Fruit Salad

Fruit Smoothie 1 (with yogurt)

Sunshine Roll-Ups

Spring Green Salad

Fruit Smoothie 2 (with milk)

Fruit Shake 1 (with yogurt)

Orange Rice Salad

Fruit Shake 2 (with milk and yogurt)

Hot Apple Orange Cider

Kale and Cranberry Stir-Fry

Fruited Tabouli

Citrus Flavored Water

Glass of Sunshine Flavored Water

Mix and Match Salad

Pears

Autumn Squash Bisque with Ginger

Pear Quesadillas

Hoppin' Pear Salad

Winter Fruit Crisp

Yogurt Fruit Dip

Watermelon Fruit Salad

Cinnamon Baked Pears

Raspberry Fruit Dip

Pear and Cranberry Crisp

Chicken and Pear Salad

Fruity French Toast Casserole

Mix and Match Salad

Microwave Pear Sauce

Whole-Wheat Spiced Pear Bread

Watermelon

Magical Fruit Salad

Creamy Fruit Salad

Watermelon Cooler

Watermelon Salsa

Watermelon Fruit Salad

Watermelon with Lime and Chili Powder

Mix and Match Salad