¡Donde los alimentos saludables son divertidos, rápidos, deliciosos y se ajustan a su presupuesto!

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eggs

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Kids Can- Eggs

Eggs Food Hero Monthly Page 2

When kids help make healthy food, they are more likely to try it.

Show kids how to:

❁ peel hard-cooked eggs.

❁ cut or tear bread into cubes.

❁ mix ingredients together.

Eggs- Store Well Waste Less

Store Well Waste Less Graphic

■ Refrigerate eggs in their original carton as soon as possible after purchase. Keep on the refrigerator shelf, not on the door. Use within 3 to 5 weeks.

■ Rinsing or washing eggs at home is not recommended. It can actually lead to increased bacterial growth.

Eggs- Food Safety

Carton of Eggs

❁ Cook eggs until whites and yolks are firm. Cook egg mixtures until the center of the mixture is fully set (reaches 160 degrees F on a food thermometer).

❁ Wash hands and items that touch raw eggs or their shells with soap and water. This includes counter tops, utensils and dishes.

Eggs- Shop and Save

Eggs Food Hero Monthly Page 1

❁ Choose eggs that have been kept refrigerated. Refrigeration helps maintain egg quality and safety.

❁ Open the carton and check that the eggs are clean and not cracked.