Skip to main content

Crunchy Chicken Nuggets

Our quick and easy homemade chicken nuggets use cereal flakes for the breading.
Plate of golden breaded chicken with dipping sauce.
Prep time: 15 minutes
Cook time: 30 minutes
Makes: 25 Chicken Nuggets
Nutrition Facts: View label

Ingredients

1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
½ cup barbeque sauce
3 cups cereal flakes

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 375 degrees.
  3. Mix chicken and barbeque sauce in a large bowl.
  4. Pour cereal flakes into a large plastic bag and crush into small pieces.
  5. Place chicken pieces in the bag, reseal, and toss to coat.
  6. Lightly coat a baking sheet with cooking spray. Arrange coated chicken pieces on the baking sheet.
  7. Bake until crispy and golden brown and chicken is no longer pink inside, about 20 to 25 minutes.
  8. Refrigerate leftovers within 2 hours.

Notes

  • For a dipping sauce, mix ¼ cup mayonnaise, 1 tablespoon honey, and 1 tablespoon whole-grain mustard.
  • Honey is not recommended for children under 1 year old.
  • For a home-made barbeque sauce, mix the following ingredients:
    • ¼ cup ketchup
    • ¼ teaspoon each black pepper, salt, oregano, basil and thyme
    • 1 teaspoon paprika
    • 1 teaspoon parsley
    • 2 tablespoons finely chopped yellow onion
    • 1 ½ tablespoons light brown sugar
    • 1 tablespoon apple cider vinegar
    • 1 teaspoon dijon mustard
    • 1 ½ teaspoons Worcestershire sauce
    • ½ teaspoon minced garlic or 1 pinch of garlic powder

Comments

I made this recipe with a teenage class, and found that we had to cook the nuggets MUCH longer than 18-20 minutes (the chicken was in pretty big chunks) suggested.  Using "no longer pink inside" as a gauge for doneness is not exactly precise.  It was a great teaching segue to "food safety" and the use of meat thermometers though!

I make this recipe with my little cousins. They love it!

You might also like...

Recipes A to Z (without photos)

Whole-Wheat Yogurt Rolls
Platter of golden whole-wheat rolls.

Whole-Wheat Yogurt Rolls

These warm and toasty rolls are ready in 30 minutes with only 4 ingredients.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
10 Rolls
Pineapple Carrot Protein Smoothie
Glass filled with a thick orange smoothie.

Pineapple Carrot Protein Smoothie

Enjoy this high-protein smoothie for a quick meal or to re-fuel after exercise. Make it your own with different fruits and vegetables.
Prepare:
10 minutes
Makes:
1 ½ cups
No-Knead Whole-Wheat Bread
slices of bread from a rustic loaf

No-Knead Whole-Wheat Bread

This recipe uses a long rise time instead of kneading to make a whole-grain bread with nice texture and flavor.
Prepare:
20 minutes + 13 hours rising
Cook:
50 minutes
Makes:
20 pieces
Pumpkin Ricotta Stuffed Shells
Plate of pasta shells filled with pumpkin and cheese filling over red pasta sauce.

Pumpkin Ricotta Stuffed Shells

A rich, creamy recipe that combines fall flavors with satisfying pasta.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
12 Filled Shells
Mushroom Bulgur Pilaf
A wooden bowl with bulgur, mushrooms and spinach.

Mushroom Bulgur Pilaf

A hearty side dish with whole grains, veggies and flavored with a savory broth. Add a protein to make it a satisfying main dish.
Prepare:
10 minutes
Cook:
30 to 40 minutes
Makes:
4 Cups
Cream of Celery Soup
Bowls of textured celery with a smooth creamy soup base.

Cream of Celery Soup

This one-pot recipe is the perfect meal on a cold day or alongside a salad as a satisfying summer lunch.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 cups