Our quick and easy homemade chicken nuggets use cereal flakes for the breading.
Crunchy Chicken Nuggets
Ingredients
1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
½ cup barbeque sauce
3 cups cereal flakes
Directions
- Wash hands with soap and water.
- Preheat oven to 375 degrees.
- Mix chicken and barbeque sauce in a large bowl.
- Pour cereal flakes into a large plastic bag and crush into small pieces.
- Place chicken pieces in the bag, reseal, and toss to coat.
- Lightly coat a baking sheet with cooking spray. Arrange coated chicken pieces on the baking sheet.
- Bake until crispy and golden brown and chicken is no longer pink inside, about 20 to 25 minutes.
- Refrigerate leftovers within 2 hours.
Notes
- For a dipping sauce, mix ¼ cup mayonnaise, 1 tablespoon honey, and 1 tablespoon whole-grain mustard.
- Honey is not recommended for children under 1 year old.
- For a home-made barbeque sauce, mix the following ingredients:
- ¼ cup ketchup
- ¼ teaspoon each black pepper, salt, oregano, basil and thyme
- 1 teaspoon paprika
- 1 teaspoon parsley
- 2 tablespoons finely chopped yellow onion
- 1 ½ tablespoons light brown sugar
- 1 tablespoon apple cider vinegar
- 1 teaspoon dijon mustard
- 1 ½ teaspoons Worcestershire sauce
- ½ teaspoon minced garlic or 1 pinch of garlic powder
You might also like...
Chicken and Black Bean Salsa Burritos
Chicken and Black Bean Salsa Burritos
Tortillas are rolled around a flavorful filling of beans, spices and chicken. Kids and adults will love them for a quick and tasty breakfast, lunch or dinner!
Prepare:
20 minutes
Cook:
30 minutes
Makes:
4 Burritos
Microwave Fresh Vegetables
Microwave Fresh Vegetables
Steam-cooking fresh vegetables in the microwave is a quick and easy way to make a healthy side dish for lunch or dinner. The short cooking time preserves nutrients, color and flavor.
Prepare:
5 minutes
Cook:
5 minutes
Makes:
2 cups
Kiwi, Banana and Apple Salad
Kiwi, Banana and Apple Salad
This sweet and tangy fruit salad is a great side dish for summer BBQs, picnics and potlucks.
Prepare:
20 minutes
Makes:
3 Cups
Peanut Protein Smoothie for Two
Peanut Protein Smoothie for Two
Creamy and satisfying protein-packed smoothie perfect for breakfast and on-the-go.
Prepare:
10 minutes
Makes:
2 cups
Simple Sautéed Mushrooms
Simple Sautéed Mushrooms
These sautéed mushrooms add rich flavor to roasted proteins, grain bowls, baked potatoes and so much more!
Prepare:
7 minutes
Cook:
10 to 15 minutes
Makes:
4 Servings
Pumpkin Ricotta Stuffed Shells
Pumpkin Ricotta Stuffed Shells
A rich, creamy recipe that combines fall flavors with satisfying pasta.
Prepare:
20 minutes
Cook:
45 minutes
Makes:
12 Filled Shells

Comments
I made this recipe with a teenage class, and found that we had to cook the nuggets MUCH longer than 18-20 minutes (the chicken was in pretty big chunks) suggested. Using "no longer pink inside" as a gauge for doneness is not exactly precise. It was a great teaching segue to "food safety" and the use of meat thermometers though!
I make this recipe with my little cousins. They love it!