Skip to main content

Crunchy Chicken Nuggets

Our quick and easy homemade chicken nuggets use cereal flakes for the breading.
Plate of golden breaded chicken with dipping sauce.
Prep time: 15 minutes
Cook time: 30 minutes
Makes: 25 Chicken Nuggets
Nutrition Facts: View label

Ingredients

1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
½ cup barbeque sauce
3 cups cereal flakes

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 375 degrees.
  3. Mix chicken and barbeque sauce in a large bowl.
  4. Pour cereal flakes into a large plastic bag and crush into small pieces.
  5. Place chicken pieces in the bag, reseal, and toss to coat.
  6. Lightly coat a baking sheet with cooking spray. Arrange coated chicken pieces on the baking sheet.
  7. Bake until crispy and golden brown and chicken is no longer pink inside, about 20 to 25 minutes.
  8. Refrigerate leftovers within 2 hours.

Notes

  • For a dipping sauce, mix ¼ cup mayonnaise, 1 tablespoon honey, and 1 tablespoon whole-grain mustard.
  • Honey is not recommended for children under 1 year old.
  • For a home-made barbeque sauce, mix the following ingredients:
    • ¼ cup ketchup
    • ¼ teaspoon each black pepper, salt, oregano, basil and thyme
    • 1 teaspoon paprika
    • 1 teaspoon parsley
    • 2 tablespoons finely chopped yellow onion
    • 1 ½ tablespoons light brown sugar
    • 1 tablespoon apple cider vinegar
    • 1 teaspoon dijon mustard
    • 1 ½ teaspoons Worcestershire sauce
    • ½ teaspoon minced garlic or 1 pinch of garlic powder

Comments

I made this recipe with a teenage class, and found that we had to cook the nuggets MUCH longer than 18-20 minutes (the chicken was in pretty big chunks) suggested.  Using "no longer pink inside" as a gauge for doneness is not exactly precise.  It was a great teaching segue to "food safety" and the use of meat thermometers though!

I make this recipe with my little cousins. They love it!

You might also like...

Recipes A to Z (without photos)

Peanut Soy Bulgur Pilaf
Large platter of bulgur pilaf.

Peanut Soy Bulgur Pilaf

This hearty and satisfying whole-grain recipe combines savory soy, crunchy nuts and fresh green onion.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 Cups
Sesame Broccoli
Bowl of tender broccoli sprinkled with sesame seeds.

Sesame Broccoli

Sauteed broccoli with a savory sesame sauce. Ready in 30 minutes or less!
Prepare:
10 minutes
Cook:
15 minutes
Makes:
2 cups
Garlic Ginger Ramen with Beef
Bowl of ramen noodles and vegetables shown with a renge spoon.

Garlic Ginger Ramen with Beef

A dinner that is ready in under 30 minutes and packed with fresh ginger and garlic flavor.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
6 Cups
Minestrone Soup
Bowl of vegetable and macaroni noodle soup.

Minestrone Soup

This satisfying vegetable soup is full of veggies, beans and pasta.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
10 cups
Roasted Sugar Snap Peas
Recipe image

Roasted Sugar Snap Peas

Roasted snap peas with savory soy make this 5 ingredient recipe a tasty and satisfying side dish or snack.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
3 cups
Veggie Omelet in a Mug
Egg omelet topped with cheese in a mug.

Veggie Omelet in a Mug

A quick and easy recipe that uses the microwave to make a healthy breakfast.
Prepare:
10 minutes
Cook:
3 minutes