Our quick and easy homemade chicken nuggets use cereal flakes for the breading.
Crunchy Chicken Nuggets
Ingredients
1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
½ cup barbeque sauce
3 cups cereal flakes
Directions
- Wash hands with soap and water.
- Preheat oven to 375 degrees.
- Mix chicken and barbeque sauce in a large bowl.
- Pour cereal flakes into a large plastic bag and crush into small pieces.
- Place chicken pieces in the bag, reseal, and toss to coat.
- Lightly coat a baking sheet with cooking spray. Arrange coated chicken pieces on the baking sheet.
- Bake until crispy and golden brown and chicken is no longer pink inside, about 20 to 25 minutes.
- Refrigerate leftovers within 2 hours.
Notes
- For a dipping sauce, mix ¼ cup mayonnaise, 1 tablespoon honey, and 1 tablespoon whole-grain mustard.
- Honey is not recommended for children under 1 year old.
- For a home-made barbeque sauce, mix the following ingredients:
- ¼ cup ketchup
- ¼ teaspoon each black pepper, salt, oregano, basil and thyme
- 1 teaspoon paprika
- 1 teaspoon parsley
- 2 tablespoons finely chopped yellow onion
- 1 ½ tablespoons light brown sugar
- 1 tablespoon apple cider vinegar
- 1 teaspoon dijon mustard
- 1 ½ teaspoons Worcestershire sauce
- ½ teaspoon minced garlic or 1 pinch of garlic powder
You might also like...
No-Yeast Pizza Crust
No-Yeast Pizza Crust
A quick and easy way to make homemade pizza crust without yeast. Great idea for your next family dinner!
Prepare:
15 minutes
Cook:
20 minutes
Makes:
1 12-inch crust
Reduced-Fat Chorizo
Reduced-Fat Chorizo
Thanks to the OSU Extension Latin Heritage workgroup for this recipe. Using lower fat meats reduces saturated fat for heart health.
Prepare:
10 minutes
Cook:
10 minutes
Makes:
12 servings
Veggie Stew
Veggie Stew
Quick hearty stew full of veggies, herbs and comforting flavor. Serve as a side or over your favorite whole grain such as polenta or brown rice.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Fiesta Barley Salad
Fiesta Barley Salad
A bright and colorful salad with a combination of grains, veggies and fruit.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
7 cups
Salsa Verde
Salsa Verde
This delicious green salsa uses tomatillos and green peppers to make a sauce that can be used with a variety of dishes.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
2 ½ cups
Not Your Everyday Apples
Not Your Everyday Apples
Apples are baked to perfection with a mixture of butter, brown sugar, cinnamon and raisins.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Comments
I made this recipe with a teenage class, and found that we had to cook the nuggets MUCH longer than 18-20 minutes (the chicken was in pretty big chunks) suggested. Using "no longer pink inside" as a gauge for doneness is not exactly precise. It was a great teaching segue to "food safety" and the use of meat thermometers though!
I make this recipe with my little cousins. They love it!