Print Recipe

Nachos con Chile Campana

Makes:

Yield

8 cups

Prep time:

Prep time

5 minutes

Cooking time:

Cooking time

15 minutes

Rinde: 8 tazas
Tiempo de preparación: 5 minutos
Tiempo para cocinar: 15 minutos

Ingredients

4 bell peppers

1 cup salsa

2 teaspoons seasoning (try a mixture-chili powder, garlic powder, ground cumin, pepper)

2 cups cooked meat (chopped or shredded), beans or tofu

1 cup reduced fat shredded cheese

Ingredientes

4 chiles campana verde

1 taza de salsa

2 cucharaditas de condimento (pruebe uno o más – chile en polvo, ajo en polvo, comino molido o pimienta)

2 tazas de carne cocida (picada o deshebrada), frijoles o tofu

1 taza de queso rallado reducido en grasa

Directions

Preheat oven to 350 degrees.
Wash bell peppers, remove seeds and cut into bite-sized pieces. Arrange pieces close together in a single layer on a large foil-lined baking sheet.
In a medium bowl, combine salsa, seasonings and meat, beans or tofu. Spoon the mixture evenly over pepper pieces then top with cheese.
Bake for 15 minutes, or until peppers are heated through and cheese is melted. Serve warm.
Refrigerate leftovers within 2 hours.

Preparación

Caliente el horno a 350° F.
Lave los chiles campana, quíteles las semillas y córtelos en pedazos del tamaño de un bocado. Organice los pedazos uno junto al otro en una sola capa, en una bandeja para hornear grande, forrada en papel de aluminio.
En un tazón mediano, combine la salsa, los condimentos y la carne, los frijoles o el tofu. Ponga cucharadas de la mezcla uniformemente sobre los pedazos de chile y cubra con queso.
Hornee durante 15 minutos, o hasta que los chiles estén completamente calientes y el queso se haya derretido. Sirva caliente.
Refrigere lo que sobre dentro de las siguientes 2 horas.

Notes

For added flavor, top with chopped cilantro, green onions or black olives!

Notas

¡Para añadir sabor, cubra con cilantro picado, cebollines o aceitunas negras!

This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP). SNAP provides nutrition assistance to people with low income. SNAP can help you buy nutritious foods for a better diet. To find out more, contact Oregon SafeNet at 211. USDA is an equal opportunity provider and employer. 2017 Oregon State University Extension Service offers educational programs, activities, and materials without discrimination based on age, color, disability, gender identity or expression, genetic information, marital status, national origin, race, religion, sex, sexual orientation, or veteran’s status. Oregon State University Extension Service is an Equal Opportunity Employer.

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