Monthly Magazine: Older Adults
Food Hero Monthly is an award-winning publication that features recipes and cooking and shopping tips in a magazine format. Each core issue features an ingredient grown in Oregon, and some special editions feature broader subjects. We hope you find them helpful in cooking healthy meals for you and your family!
- Older Adults - Focus on Added Sugars August 2022Older Adults - Focus on Aerobic Activity November 2021Older Adults - Focus on Balance August 2021Older Adults - Focus on Calcium and Vitamin D November 2020Older Adults - Focus on Fats November 2022Older Adults - Focus on Fiber May 2020Older Adults - Focus on Flexibility May 2022Older Adults - Focus on Protein August 2020Older Adults - Focus on Strength February 2022Older Adults - Focus on Vitamin B12 May 2021Older Adults - Focus on Water February 2021
