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All About Tofu: Tips to Select, Press, Marinate and Cook Tofu Promotion

All About Tofu: Tips to Select, Press, Marinate and Cook Tofu

Apr 02, 2025

Tags

Bowls of rice, vegetables and chicken with shredded cheese.

Rice Bowl Southwestern Style

Prepare:

15 minutes

Makes:

2 cups

Nutrition Facts: View label

Rice, chicken, vegetable and cheese dish.

Mix and Match Skillet Meal

Prepare:

15 minutes

Makes:

6 cups

Nutrition Facts: View label

Plate of rice with a turkey and vegetable topping.

Vegetables and Turkey Stir-Fry

Prepare:

10 minutes

Makes:

6 cups

Nutrition Facts: View label

Tofu blended with a mix of fruits makes a creamy smoothie in a glass.

Blueberry Tofu Smoothie

Prepare:

5 minutes

Makes:

4 cups

Nutrition Facts: View label

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