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Kids Can!
When kids help make healthy food, they are more likely to try it. Show kids how to:
❁ snip green onions or chives with kitchen scissors.
❁ put onions in the refrigerator before cutting.
❁ find and remove small rocks or other seeds and plant parts from dried beans.
❁ use a colander to rinse dry or canned beans under cool running water.
❁ wash or chop vegetables.
When kids help make healthy food, they are more likely to try it.
Show kids how to:
❁ find and remove small rocks or other seeds and plant parts from dried lentils.
❁ use a colander to rinse lentils under cool running water.
