Skip to main content

Print Recipe

print
Recipe Image
Makes:
Yield
1 12-inch crust

Prep time:
Prep time
15 minutes

Cooking time:
Cooking time
20 minutes

Rinde: 1 pizza de 12 pulgadas
Tiempo de preparación: 15 minutos
Tiempo para cocinar: 20 minutos

Ingredients

1 ⅓ cups all-purpose flour, try half whole wheat
1 teaspoon baking powder
½ teaspoon salt
½ cup nonfat or 1% milk
2 tablespoons oil

Ingredientes

1 ⅓ tazas de harina blanca, pruebe con la mitad de harina integral
1 cucharadita de polvo de hornear
½ cucharadita de sal
½ taza de leche sin grasa o 1%
2 cucharadas de aceite

Directions

  1. Mix flour, baking powder and salt in a bowl. Stir in milk and oil until a soft dough forms.
  2. Turn dough onto a clean, lightly floured surface and knead 6 to 8 times.  Dough should feel soft but smooth; not sticky. Shape dough into a ball. Turn the bowl upside down over the dough. Let sit for 10 minutes.
  3. On a baking sheet, roll or press dough into a 12 inch circle.
  4. Bake crust at 400 degrees F for 8 minutes.
  5. Remove from oven and add your choice of sauce and toppings.
  6. Return to oven and bake until light golden brown, 12 to 20 minutes. Serve hot.
  7. Refrigerate leftovers within 2 hours.

Preparación

1. Mezcle la harina, el polvo de hornear y la sal en un tazón. Incorpore la leche y el aceite hasta que se forme una masa suave.

2. Voltee la masa en una superficie limpia y ligeramente enharinada y amase de 6 a 8 veces. La masa debe sentirse suave pero lisa, no pegajosa. Forme la masa en una bola. Voltee el tazón boca abajo encima de la masa. Deje reposar durante 10 minutos.

3. En una bandeja para hornear, enrolle o presione la masa para formar un círculo que mide 12 pulgadas.

4. Hornee la masa a 400 grados F durante 8 minutos.

5. Saque del horno y agregue su elección de salsa e ingredientes.

6. Regrese al horno y hornee hasta que quede ligeramente dorada, de 12 a 20 minutos. Sirva caliente.

7. Refrigere lo que sobre dentro de las siguientes 2 horas.

This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP). SNAP provides nutrition assistance to people with low income. SNAP can help you buy nutritious foods for a better diet. To find out more, contact Oregon SafeNet at 211. USDA is an equal opportunity provider and employer.  2017 Oregon State University Extension Service offers educational programs, activities, and materials without discrimination based on age, color, disability, gender identity or expression, genetic information, marital status, national origin, race, religion, sex, sexual orientation, or veteran’s status. Oregon State University Extension Service is an Equal Opportunity Employer.