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Photo of Zucchini Zowie
4 cups

Prep time:
Prep time
5 minutes

Cooking time:
Cooking time
45 minutes

Rinde: 4 tazas
Tiempo de preparación: 5 minutos
Tiempo para cocinar: 45 minutos


2 medium zucchini
1 can (14.5 ounces) diced tomatoes with juice
2 teaspoons garlic powder or 8 cloves garlic
½ teaspoon salt
1 tablespoon parmesan cheese


2 calabacitas medianas
1 lata (14.5 onzas) de tomate en trozos con su jugo
2 cucharaditas de ajo en polvo o 8 dientes de ajo
½ cucharadita de sal
1 cucharada de queso parmesano


  1. Preheat oven to 375 degrees.
  2. Wash and slice the zucchini.
  3. Lay zucchini in a pie pan and pour tomatoes and juice over the top.
  4. Sprinkle garlic powder, salt, and cheese on zucchini.
  5. Bake uncovered for 35 to 40 minutes.
  6. Refrigerate leftovers within 2 hours.


  1. Precaliente el horno a 375 grados F.
  2. Lave las calabacitas y córtelos en tajadas.
  3. Ponga las tajadas sobre una bandeja para hornear. Vierta los tomates y su jugo sobre las calabacitas.
  4. Rocíe el ajo en polvo, la sal y el queso sobre las calabacitas.
  5. Hornee sin cubrir de 35 a 40 minutos.
  6. Refrigere lo que sobre dentro de las siguientes 2 horas.

This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP). SNAP provides nutrition assistance to people with low income. SNAP can help you buy nutritious foods for a better diet. To find out more, contact Oregon SafeNet at 211. USDA is an equal opportunity provider and employer.  2017 Oregon State University Extension Service offers educational programs, activities, and materials without discrimination based on age, color, disability, gender identity or expression, genetic information, marital status, national origin, race, religion, sex, sexual orientation, or veteran’s status. Oregon State University Extension Service is an Equal Opportunity Employer.