¡Donde los alimentos saludables son divertidos, rápidos, deliciosos y se ajustan a su presupuesto!

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fun with cooking

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Kids Can- Brussels Sprouts

Brussels Sprouts Food Hero Monthly Page 2

When kids help make healthy food, they are more likely to try it.

Show kids how to:

❁ wash Brussels sprouts under cool running water and pull off outer leaves.

❁ spread Brussels sprouts on a pan for roasting.

Kids Can- Tuna

Tuna Food Hero Monthly Page 2

When kids help make healthy food, they are more likely to try it.

Show kids how to:

❁ wipe off can lids before opening.

❁ use a can opener and safely handle sharp edges.

❁ mix ingredients together.

Kids Can- Pears

Pear Food Hero Monthly Page 2

When kids help make healthy food, they are more likely to try it.

Show kids how to:

❁ wash pears under cool running water.

❁ safely use a can opener.