¡Donde los alimentos saludables son divertidos, rápidos, deliciosos y se ajustan a su presupuesto!

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Beans - Shop and Save

Beans Food Hero Monthly

❁ Dried and canned beans are great food to keep on hand. You may want to stock up when they are on sale.

❁ Dried beans are usually cheaper than canned beans but take longer to cook. Canned beans are fully cooked and ready to use cold or heated.

Blueberries- Store Well Waste Less

Store Well Waste Less
  • Sort and remove moldy, soft or shriveled berries before storage.
  • Refrigerate fresh blueberries in a covered, shallow container with holes for air movement. Use within 10 days for best quality.
  • Rinse under cool running water just before using or eating.

Blueberries- Shop and Save

Blueberry Monthly

✿ Choose blueberries that are firm, dry, plump and smooth-skinned. Color should be deep purple-blue to blue-black.

✿ Blueberries do not ripen after picking.

✿ Avoid soft, shriveled or moldy fruit.

Whole Wheat Flour- Store Well Waste Less

Strore Well Waste Less
  • Heat, air and moisture speed up the spoilage of whole wheat flour.
    • Store in a cool, dry place
    • Use airtight containers or re-closable plastic bags to keep out moisture and insect.

Whole Wheat Flour- Shop and Save

❁ Buying from bulk bins might cost less and allows you to purchase just what you need.

❁ Buy an amount you can use within a month or two to be sure of freshness.

❁ Look for tightly sealed bags or boxes.