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whole grain

Mix of bulgur with savory vegetables is displayed in a serving dish.

Bulgur Pilaf

Prepare:
10 minutes
Makes:
3 Cups
Nutrition Facts: View label
Slices of french toast cooked with applesauce, vanilla and cinnamon are displayed on a plate.

Applesauce French Toast

Prepare:
5 minutes
Makes:
6 Slices
Nutrition Facts: View label
Wooden bowl with a mixture of nuts, twist pretzels and cereal.

Do-It-Yourself Trail Mix

Prepare:
5 minutes
Makes:
6 cups
Nutrition Facts: View label
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