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Types of Oats

Rolled Oats - whole oats are steamed and rolled into flakes

Old Fashioned - thick flakes; has the most texture; cooks in 5 minutes

Types of Rice

 Long-grain rice - including basmati and jasmine rice

❁ Light and fluffy; pieces do not stick together.1 cup rice + 2 cups liquid = 3 cups cooked rice

Medium-grain rice - including arborio rice

Whole Grains - Store Well Waste Less

Store Well Waste Less Whole Grains

■ Heat, air and light can make whole grains taste and smell rancid. Store whole grains in: