Where Healthy Food Is Fun, Fast, Tasty and Fits Your Budget!

User login

You need to login to use this feature, or create an account if you don't yet have one. It's free and easy.

Create an Account

affordable

English
A   B   C   D   E   F   G   H   I   J   K   L   M   N   O   P   Q   R   S   T   U   V   W   X   Y   Z

Herbs and Spices - Shop and Save

Herbs and Spices Monthly

❁ In bulk foods, you can buy a small amount to use while the flavor is strongest. Or try something new.

❁ Check for a “BEST by” date on packaged spices and herbs. They are still safe after the date but the flavor will be weaker.

Eggs- Shop and Save

Eggs Food Hero Monthly Page 1

❁ Choose eggs that have been kept refrigerated. Refrigeration helps maintain egg quality and safety.

❁ Open the carton and check that the eggs are clean and not cracked.

Lentils- Shop and Save

Lentil Food Hero Monthly

❁ Uncooked (dried) lentils are inexpensive. Purchase them pre-packaged or from bulk bins.

❁ Cooked lentils are available canned or frozen but may cost more. Rinse canned lentils under fresh water to lower the sodium content.

Lentils- Store Well Waste Less

Store Well Waste Less Graphic

■ Store dried lentils in an airtight container in a cool, dark, dry place. Use within 1 year for best flavor and less cooking time.

■ Cooked lentils can be refrigerated for up to 1 week or frozen for up to 3 months. Divide into recipe-sized portions for quick use.