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❁ In bulk foods, you can buy a small amount to use while the flavor is strongest. Or try something new.
❁ Check for a “BEST by” date on packaged spices and herbs. They are still safe after the date but the flavor will be weaker.
❁ Choose eggs that have been kept refrigerated. Refrigeration helps maintain egg quality and safety.
❁ Open the carton and check that the eggs are clean and not cracked.
❁ Uncooked (dried) lentils are inexpensive. Purchase them pre-packaged or from bulk bins.
❁ Cooked lentils are available canned or frozen but may cost more. Rinse canned lentils under fresh water to lower the sodium content.
■ Store dried lentils in an airtight container in a cool, dark, dry place. Use within 1 year for best flavor and less cooking time.
■ Cooked lentils can be refrigerated for up to 1 week or frozen for up to 3 months. Divide into recipe-sized portions for quick use.
