When kids help make healthy food, they are more likely to try it. Show kids how to:
❁ rinse vegetables under running water.
❁ keep track of blanching time.
❁ put vegetables on a flat pan for freezing.
When kids help make healthy food, they are more likely to try it. Show kids how to:
❁ wash and clean peppers.
❁ measure and mix ingredients.
❁ assemble bell pepper nachos.
When kids help make healthy food, they are more likely to try it. Show kids how to: ❁ wash strawberries under cool running water and pull off the green caps. ❁ cut strawberries into slices, chunks, or even fun shapes. Ripe strawberries cut easily.
