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Where Healthy Food Is Fun, Fast, Tasty and Fits Your Budget!

Cooking

Mar 16
2021
  By Savannah

Cooking with Parsnips

■ Parsnips have a mild sweet flavor like carrots and a fragrance like celery.

■ Large parsnips should be peeled and if the center is woody, cut the parsnip into smaller pieces and remove the center.

Mar 06
2020
  By Anonymous (not verified)

Kids Can - Rice!

When kids help make healthy food, they are more likely to try it. Show kids how to :

❁ set the timer for cooking rice.

❁ package cooked rice to store in the refrigerator or freezer.

❁ chop fruits, veggies or proteins for a rice bowl.

Mar 06
2020
  By Anonymous (not verified)

Kids Can - Pork

When kids help make healthy food, they are more likely to try it. Show kids how to:

❁ measure and mix ingredients.

❁ slice veggies on the diagonal, Asian style.

❁ use a long-handled spoon or spatula to stir foods safely during cooking.

Mar 06
2020
  By Anonymous (not verified)

More About Split Peas

❁ Split peas are mature peas that are allowed to dry before harvesting. When the skins are removed, they naturally split in half.

❁ Either yellow or green split peas can be used in most recipes. Yellow split peas have a mild flavor while green split peas are slightly sweeter.

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