Skip to main content

Banana Berry Smoothie

An on-the-go breakfast or snack made with creamy banana, sweet berries and refreshing orange juice!
Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Kid friendly
Creamy pink banana-raspberry smoothie is shown in a serving glass.
Prep time: 5 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

1 cup sliced banana
1 cup unsweetened frozen berries
1 cup 1% or nonfat milk
1 cup orange juice

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh fruits under running water before preparing.
  3. Place all ingredients in a blender. Put the lid on tightly.
  4. Blend until smooth. If too thick, add ½ cup cold water and blend again.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Try using strawberries, blueberries or blackberries, or a mixture of any type.

Comments

This Banana Berry Smoothie is a great recipe for our Early Learning Center. The kids loved it and the mixing of different Berries you can use if you do not like certain kind or a child is allergic. Easy and Delicious! We will use this one again. 

I was wondering when I translate this recipe to spanish it does not include the bananas or the milk.

Thanks so much for bringing this to our attention.  We're not sure what happened but it's fixed now.

The Food Hero Team

This recipe is so delicious! Perfect recipe for kids to help press buttons on the blender.

Served this recipe to 600 high school youth at St Helens High School and they loved it!  Many students suggested "swapping" another berry for blueberries.  Great easy recipe!

You might also like...

Recipes A to Z (without photos)

Autumn Squash Bisque with Ginger
A bowl of smooth squash soup spiced with ginger and garlic is topped with yogurt and chopped parsley.

Autumn Squash Bisque with Ginger

Delicious squash soup seasoned with ginger and pear that’s easy and quick to make for lunch or dinner. Freezes well.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
10 cups
Do-It-Yourself Trail Mix
Wooden bowl with a mixture of nuts, twist pretzels and cereal.

Do-It-Yourself Trail Mix

Kids will love to customize their own trail mix from healthy ingredients.
Prepare:
5 minutes
Makes:
6 cups
Ranch Dressing
Bottle of creamy dressing shown served over a salad.

Ranch Dressing

Make your own creamy ranch dressing at home.
Prepare:
5 minutes
Makes:
12 Tablespoons
Crunchy Chicken Nuggets
Plate of golden breaded chicken with dipping sauce.

Crunchy Chicken Nuggets

Our quick and easy homemade chicken nuggets use cereal flakes for the breading.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
25 Chicken Nuggets
Salsa Macha
Bowl of thin red salsa shown drizzled over chicken and vegetables.

Salsa Macha

You will love this pepper-infused oil made with hot peppers, garlic and peanuts. It is delicious drizzled on just about anything and stores well in your refrigerator or freezer.
Prepare:
20 minutes
Cook:
20 minutes
Makes:
1 ½ cups
Peanut Sauce
Bowl of Peanut Sauce shown with bowls of raw vegetables for dipping.

Peanut Sauce

This smooth and nutty sauce is so easy to make. It adds savory flavor to grilled chicken and meats, noodle dishes, stir-fries and grain bowls. It's even delicious as a dip for raw vegetables.
Prepare:
10 minutes
Makes:
about ½ cup
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.