Oregon State University OREGON STATE UNIVERSITY

Banana Berry Smoothie

Photo of Banana Berry Smoothie
Tiempo de preparación: 5 minutos
Makes: 4 cups
Datos de Nutrición: View Label(s)
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Notas de la Receta

  • Try using strawberries, blueberries, and/or blackberries.

Click a link below if you need a version of this recipe that serves:  

Kid friendly

Ingredientes

1 taza
sliced banana
1 taza
unsweetened frozen berries
1 taza
nonfat or 1% milk
1 taza
orange juice

Preparación

  1. Place all ingredients in a blender. Put the lid on tightly.
  2. Blend until smooth. If too thick, add 1/2 cup cold water and blend again.
  3. Refrigerate leftovers within 2 hours.

Notas

  • Try using strawberries, blueberries, and/or blackberries.
Última actualización: 10/30/17

1 Comments for "Banana Berry Smoothie"

Served this recipe to 600 high school youth at St Helens High School and they loved it!  Many students suggested "swapping" another berry for blueberries.  Great easy recipe!

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