Oregon State University OREGON STATE UNIVERSITY

Welcome to Food Hero, your go-to site for quick, tasty, healthy recipes and helpful tips.  Whether you're a beginning cook or a kitchen pro, you'll find something new for your family to enjoy.

Kid friendly
Food Hero Tasting Booth:  Linn Benton Sunrise School
Alive with 5:  Class Photo
Thumbs up for Green Smoothies
Alive with 5:  Group of 3
Girl Giving Thumbs Up
Food Hero Colored Paper Plates
Indoor Bike with Blender
Food Hero Coloring Sheet in Use
Girl giving thumbs up with banana
Food Hero Healthy Class Party Makeover
Dishing up Salad
Preparing Food
Food Hero Jog-a-thon
Tillamook Country Food Hero Booth
Kids preparing a salad
Sunrise Garden
Jog-a-thon booth
Food Hero Cauliflower tots
Boy drinking a smoothie
Boy drinking a smoothie 2
Girl with carrot
Food Hero coloring sheet in use 3
Scooping Avocado
Kids food prep
Food Hero Demo
Image of Food Hero on the Radio
Image of farmers market tasting
Image of girls making Food Hero recipe at home
Image of Nutrition Educators at Farmers Market
Image of cranberry oatmeal balls
 
 

Cooking for a Crowd?

Check out our Quantity Recipes, a great addition to any party or event with large numbers of servings! Even better, all these recipes were approved by Child Nutrition Specialists and meet the USDA meal pattern requirements for schools and child centers. Delicious and healthy!

Baked Berry Oatmeal

 

Recent Recipe Reviews

09.12.2017
Doubled this recipe for a larger event, so used 1 Tbs. Vegetable oil + 1 Tbs. Sesame oil. The end result was delicious. Sometimes I think...
09.06.2017
We're so glad this recipe lets your family enjoy breakfast together!  Yorkshire Pudding is made from a batter using eggs, flour...
09.06.2017
Good idea if you have self rising flour on hand.  The proportions of baking powder to flour are slightly different but it can be...
09.03.2017
I've followed this recipe quite a few times. This morning I had no baking powder, so I used self raising flour and it turned out REALLY...
08.16.2017
We make this smoothie with our classes, and I have to agree with the others that it's very thick and could benefit from added juice, or...
08.16.2017
This dish was very well received when I made it for an event.  I was worried that kids would find it too tart, but that was not the case. ...
08.16.2017
I make this ahead of time for events and freeze it in gallon ziploc bags.  Prior to the event, I let a bag thaw a bit and then serve scoops...
08.09.2017
This is a great healthy dessert option. Tastes like an orange creamsicle -MMmmm!

Find recipes that use ingredients you already have in the kitchen... 

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