Rice Bowl Breakfast with Fruit and Nuts

Prep time: 15 minutes
Cooking time: 5 minutes
Makes: 2 cups
Nutrition Facts: View Label(s)
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Recipe Notes

  • Use a combination of fresh, canned, frozen and dried fruit in this recipe.
  • You can use any leftover cooked grain in this recipe. Try white or wild rice, quinoa, barley or oatmeal.

Ingredients

1 cup
cooked brown rice
1⁄2 cup
nonfat or 1% milk
1⁄2 teaspoon
cinnamon
1 cup
chopped fruit (try a mixture - apples, bananas, raisins, berries, peaches)
2 Tablespoons
chopped nuts (try unsalted walnuts or almonds)

Directions

  1. Combine cooked rice, milk and cinnamon in a microwave safe bowl.  Microwave on HIGH for 45 seconds. Stir and heat for another 45-60 seconds, or until rice mixture is heated through.
  2. Divide rice mixture between two bowls. Top with fruit and nuts. Serve warm.
  3. Refrigerate leftovers within 2 hours.

Notes

  • Use a combination of fresh, canned, frozen and dried fruit in this recipe.
  • You can use any leftover cooked grain in this recipe. Try white or wild rice, quinoa, barley or oatmeal.
Last updated: 03/02/17

2 Comments for "Rice Bowl Breakfast with Fruit and Nuts "

Had this for breakfast this morning, it was great! It used apples & bananas, and chopped almonds.

I love rice bowls, but have never thought to have a sweet one from breakfast! Great idea!

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