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5 Ingredients or Less

With a short list of ingredients, these recipes are easy to make. Some may suggest optional ingredients you can add.

Microwave Steamed Fish

Prepare:
5 minutes
Makes:
3 servings
Nutrition Facts: View label

Microwave Fresh Vegetables

Prepare:
5 minutes
Makes:
2 cups
Nutrition Facts: View label

Slow Cooker Beans

Prepare:
5 minutes + 6 hours soaking
Makes:
6 cups
Nutrition Facts: View label

Salsa Chicken

Prepare:
5 minutes
Makes:
6 cups
Nutrition Facts: View label

Kiwi Popsicles

Prepare:
10 minutes
Makes:
8 pops
Nutrition Facts: View label

Eggplant Omelet (Tortang Talong)

Prepare:
20 to 30 minutes
Makes:
2 servings
Nutrition Facts: View label

Eggplant Pizza Slices

Prepare:
10 minutes
Makes:
8 Slices
Nutrition Facts: View label

Eggplant Dip

Prepare:
10 minutes
Makes:
1 ½ Cups
Nutrition Facts: View label

Strawberry Rhubarb Smoothie

Prepare:
20 minutes
Makes:
6 cups
Nutrition Facts: View label

Rosanna’s Fry Bread

Prepare:
1 hour (includes mixing, resting, and dividing)
Makes:
8 pieces
Nutrition Facts: View label

Mix and Match Grain Bowl

Prepare:
varies
Makes:
4 servings
Nutrition Facts: View label

Ants on a Log

Prepare:
5 minutes
Makes:
4 servings
Nutrition Facts: View label

Stovetop Popcorn

Prepare:
5 minutes
Makes:
8 cups
Nutrition Facts: View label

Microwave Popcorn

Prepare:
5 minutes
Makes:
8 cups
Nutrition Facts: View label

Stovetop Amaranth

Prepare:
5 minutes
Makes:
about 2 ½ cups
Nutrition Facts: View label

Stovetop Teff

Prepare:
5 minutes
Makes:
2 ½ cups
Nutrition Facts: View label

Stovetop Millet

Prepare:
5 minutes
Makes:
3 cups
Nutrition Facts: View label

Stovetop Sorghum

Prepare:
5 minutes
Makes:
2 ½ cups
Nutrition Facts: View label

Stovetop Farro

Prepare:
5 minutes
Makes:
2 ½ cups
Nutrition Facts: View label

Stovetop Brown Rice

Prepare:
5 minutes
Makes:
3 cups
Nutrition Facts: View label

Stovetop Steel Cut Oats

Prepare:
5 minutes
Makes:
3 cups
Nutrition Facts: View label

Stovetop Buckwheat

Prepare:
5 minutes
Makes:
3 cups
Nutrition Facts: View label

Stovetop Quinoa

Prepare:
5 minutes
Makes:
3 cups
Nutrition Facts: View label

Stovetop Bulgur

Makes:
3 cups
Nutrition Facts: View label

Stovetop Kamut

Prepare:
8 hours
Makes:
2 ½ to 3 cups
Nutrition Facts: View label

Sautéed Beet Greens

Prepare:
5 minutes
Makes:
3 Servings
Nutrition Facts: View label

Garden Herbal Tea

Prepare:
10 to 15 minutes
Makes:
1 cup
Nutrition Facts: View label

Overnight Oats for One

Prepare:
15 minutes
Makes:
1 serving
Nutrition Facts: View label

Roasted Tomatoes

Prepare:
10 minutes
Makes:
2 ½ to 3 cups
Nutrition Facts: View label

Oven Baked Salmon

Prepare:
5 minutes
Makes:
4 Servings
Nutrition Facts: View label

Herb Flavored Water

Prepare:
5 minutes
Makes:
4 cups
Nutrition Facts: View label

Glass of Sunshine Flavored Water

Prepare:
5 minutes
Makes:
8 cups
Nutrition Facts: View label

Mashed Parsnips and Potatoes

Prepare:
15 minutes
Makes:
3 cups
Nutrition Facts: View label

Roasted Parsnips

Prepare:
10 minutes
Makes:
2 cups
Nutrition Facts: View label

French Toast

Prepare:
5 minutes
Makes:
4 slices
Nutrition Facts: View label

Apple Cinnamon Flavored Water

Prepare:
5 minutes
Makes:
4 cups
Nutrition Facts: View label

Perfect Hard-Cooked Eggs

Prepare:
5 minutes
Makes:
1 Servings
Nutrition Facts: View label

Strawberry Sipper Flavored Water

Prepare:
5 minutes
Makes:
6 Servings
Nutrition Facts: View label

Peachy Keen Flavored Water

Prepare:
5 minutes
Makes:
6 servings
Nutrition Facts: View label

Citrus Cucumber Flavored Water

Prepare:
5 minutes
Makes:
8 cups
Nutrition Facts: View label
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