A creamy Italian-style pasta dish that makes the perfect side to your favorite roasted or grilled protein.
Leek and Mushroom Orzo
Ingredients
2 cups chopped leeks
1 Tablespoon vegetable oil
2 cups sliced mushrooms
1 cup dry orzo (rice-shaped pasta) or bulgur
2 cups low-sodium broth (any type)
1 ½ cups chopped tomato
3 Tablespoons cream cheese
1 teaspoon garlic powder
¼ teaspoon each salt and black pepper
Directions
- Wash hands with soap and water.
-
Rinse fresh vegetables under running water before preparing.
- Sauté leeks in oil in a medium skillet over medium heat until the leeks are soft, about 5 minutes.
- Add mushrooms and cook until soft, about 5 minutes.
- Stir in the orzo and toast lightly, stirring frequently, for about 3 minutes.
- Add broth and bring to a boil. Reduce heat to simmer, stirring occasionally, until the orzo is almost tender, about 8 minutes.
- Add the tomatoes and simmer until orzo is tender, about 2 minutes.
- Remove from heat and stir in cream cheese, garlic powder, salt and pepper. Serve warm.
- Refrigerate leftovers within 2 hours.
Notes
- No fresh tomatoes? Use 1 can (15 ounces) drained diced tomatoes instead.
You might also like...
Do-It-Yourself Trail Mix
Do-It-Yourself Trail Mix
Kids will love to customize their own trail mix from healthy ingredients.
Prepare:
5 minutes
Makes:
6 cups
Prepare:
10 minutes
Makes:
6 cups
Veggie Quiche Muffins
Veggie Quiche Muffins
Healthy grab and go breakfast that is warm, savory and filling.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
12 muffins
Glass of Sunshine Flavored Water
Glass of Sunshine Flavored Water
Easy, homemade flavored water. So refreshing!
Prepare:
5 minutes
Cook:
0
Makes:
8 cups
Kamut Breakfast Bowl with Tofu and Garbanzo Bean Scramble
Kamut Breakfast Bowl with Tofu and Garbanzo Bean Scramble
This savory and satisfying breakfast bowl features kamut, an ancient form of wheat with a firm texture and nutty flavor.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
8 servings
Roasted Brussels Sprouts
Roasted Brussels Sprouts
Sweet, nutty and smokey with a dash of tangy lemon.
Prepare:
5 minutes
Cook:
20 minutes
Makes:
6 Cups

Comments
Delicious and easy Orzo recipe. I made this dairy free by making cream cheese out of tofu (easy 5 ingredients with blender). I also added some red pepper flakes for spice and spinach as well. Pairs nicely with chicken! Great healthy, tasty, and creamy Orzo and vegetable meal.
I am not necessarily a mushroom person but this recipe is so tasty. I made this with students in class after they grow lion mane mushrooms in class. I was so impressed with how many students didn't just try it but wanted seconds.
Very easy to make and delicious to taste recipe! Everyone loved it.