Skip to main content

Farmers Market Salsa

Fresh homemade salsa with the perfect hint of spice and lime.
Video

Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Colorful vegetable bean salsa.
Prep time: 15 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

½ cup corn (cooked from fresh or frozen, or canned, drained and rinsed) (see Notes)
1 can (15 ounces) black beans, drained and rinsed
1 cup diced fresh tomato
½ cup diced onion
½ cup diced green bell pepper (about ¾ a small pepper)
2 Tablespoons lime juice
2 cloves garlic, finely chopped or ½ teaspoon garlic powder
½ cup picante sauce or salsa 

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Combine all ingredients in a large bowl. Chill until serving time.
  4. Drain before serving.
  5. Refrigerate leftovers within 2 hours.

 

Notes

  • One large ear of corn makes about 1 cup of cut corn.
  • Cook frozen corn according to package directions or to 165 degrees F.
  • Cook your own dry beans. One can (15 ounces) is about 1 ½ to 1 ¾ cups drained beans.
  • Serve with fresh vegetables or Food Hero Baked Tortilla Chips.
  • Try adding cilantro on top for more flavor.

Comments

This is a great recipe for kids to practice knife skills because most of the vegetables are fairly easy to cut after watching a demonstration. Some kids don't love the onion taste but they can always put that to the side when eating. 

I helped lead a cooking lesson using this recipe with multiple groups of 9-year-olds and I was happily surprised to see that they all gave it a try! Sometimes raw onions can be a challenge with kids, but they complimented the rest of the ingredients so nicely. With the addition of the salt from some tortilla chips, it was just delicious. 

We adding some Picante Salsa for the Picante sauce, and added this to homemade tortillas!  

This is so fresh tasting! Very nice recipe!

You might also like...

Recipes A to Z (without photos)

Cucumber Salad with Tomatoes
Fluffy couscous mixed with chopped vegetables.

Cucumber Salad with Tomatoes

Make ahead salad that combines fresh veggies, couscous or your favorite grain, and tangy Italian dressing.
Prepare:
15 minutes
Makes:
5 cups
Stovetop Buckwheat
Bowls of cooked buckwheat.

Stovetop Buckwheat

This nutrient-rich grain has an earthy and slightly nutty with a chewy texture.
Prepare:
5 minutes
Cook:
15 to 20 minutes
Makes:
3 cups
Mashed Potatoes
Platter of seasoned and mashed potatoes.

Mashed Potatoes

Mashed potatoes are perfect any night of the year.
Prepare:
5 minutes
Cook:
20 minutes
Makes:
4 cups
Turkey Ginger Rice Lettuce Wraps
Plate of lettuce boats filled with a turkey and carrot mix.

Turkey Ginger Rice Lettuce Wraps

Fresh and filling meal with a warm blend of rice, vegetables and a savory sauce.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
6 cups
Tuna Pasta Salad
Bowl of macaroni noodles with tuna and vegetable cubes.

Tuna Pasta Salad

A perfect dish for any gathering, with macaroni, fresh veggies and a creamy dressing.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 cups
Kale Dip
Cottage cheese and kale-based dip served with celery, carrot sticks and crackers.

Kale Dip

This recipe combines greens and cottage cheese for a dip that is perfect for veggies!
Prepare:
10 minutes
Cook:
5 minutes
Makes:
1 ½ cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.