Skip to main content

Sautéed Beet Greens

These sautéed beet greens are made with tangy lemon juice and a dash of red pepper flakes.
Plate of dark green beet leaves.
Prep time: 5 minutes
Cook time: 10 minutes
Makes: 3 Servings
Nutrition Facts: View label

Ingredients

2 teaspoons vegetable oil
4 cups chopped beet greens (2 bunches with stems removed)
2 cloves garlic, minced or ½ teaspoon garlic powder
1 teaspoon lemon juice
⅛ teaspoon red pepper flakes
1 pinch salt

Directions

  1. Wash hands with soap and water.
  2. Heat oil in a medium-sized pan over medium heat.
  3. Add the beet greens and garlic to the pan. Stir until just wilted, then reduce the heat to low and stir occasionally until soft, about 5 to 8 minutes.
  4. Stir in lemon juice, red pepper flakes and salt. Serve right away or use in another recipe.
  5. Refrigerate leftovers within 2 hours.

Notes

  • No beet greens? Use other leafy greens such as mustard greens, turnip greens or chard.

You might also like...

Recipes A to Z (without photos)

Peachy Keen Flavored Water
Glasses of fruit flavored water with sage.

Peachy Keen Flavored Water

Prepare:
5 minutes
Makes:
6 servings
Tuna Pasta Salad
Bowl of macaroni noodles with tuna and vegetable cubes.

Tuna Pasta Salad

Classic summer dish with macaroni, fresh veggies, and a creamy dressing.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 cups
Sautéed Onions
Browned onions on a plate.

Sautéed Onions

Sweet and tender onions are great for adding to other recipes including dips, pizzas, pastas, and topping meats.
Prepare:
5 minutes
Cook:
15 minutes
Makes:
1 cup
Chilled Strawberry- Rhubarb Soup
Two bowls of Strawberry Rhubarb Soup displayed with fresh strawberries and rhubarb

Chilled Strawberry- Rhubarb Soup

Pair the sweet and tart flavors of strawberries and rhubarb for a refreshing dessert, snack or breakfast bowl topping.
Prepare:
20 minutes
Makes:
6 cups
Sweet Carrot Bread or Muffins
Moist carrot and raisin muffins and sliced bread.

Sweet Carrot Bread or Muffins

Sweet carrots, brown sugar, and warm cinnamon make the perfect combination for muffins or bread.
Prepare:
20 minutes
Cook:
60 minutes
Makes:
12 slices or muffins
Carrot Raisin Salad
Photo of Carrot Raisin Salad

Carrot Raisin Salad

Quick and easy side dish with a creamy and flavorful dressing. Only 4 ingredients and ready in 15 minutes!
Prepare:
15 minutes
Makes:
2 ½ Cups
Was this page helpful to you?