Skip to main content

Sautéed Zucchini

This 4-ingredient recipe is a simple and delicious way to enjoy fresh summer zucchini. Customize by adding your favorite spices!
Bowl of zucchini spears.
Prep time: 10 minutes
Cook time: 10 minutes
Makes: 3 cups
Nutrition Facts: View label

Ingredients

2 medium zucchini, cut into ¼-inch thick rounds or sticks
2 teaspoons vegetable oil
1 clove garlic minced or ¼ teaspoon garlic powder
⅛ teaspoon each salt and black pepper
¼ teaspoon oregano (optional)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. In a medium skillet, heat oil over medium high heat (350 degrees F in an electric skillet).
  4. Add garlic and zucchini then sprinkle with salt, pepper and oregano, if desired. Cook, stirring occasionally, until zucchini is soft, about 5 to 7 minutes.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Try other seasonings such as thyme or add a sprinkle of parmesan cheese before serving.

Comments

This recipe is so simple,QUICK and so yummy.  I like to cut the zucchini in the round shape.

You might also like...

Recipes A to Z (without photos)

Bulgur Pilaf
Mix of bulgur with savory vegetables is displayed in a serving dish.

Bulgur Pilaf

A warm and comforting meal combining whole grains and savory broth to make a simple, yet tasty side dish.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 Cups
Roasted Beets
Baking sheet with golden and red beets.

Roasted Beets

A colorful and earthy side dish that only uses 4 ingredients.
Prepare:
5 to 10 minutes
Cook:
45 to 60 minutes
Makes:
4 Servings
Rice Salad
Bowls of rice with celery, apples and raisins.

Rice Salad

Enjoy a satisfying sweet and savory breakfast that's ready in 10 minutes.
Prepare:
10 minutes
Makes:
4 cups
Crustless Pumpkin Pie
Moist slice of pumpkin pie.

Crustless Pumpkin Pie

Easy one-bowl treat that is creamy, sweet and full of fall spice.
Prepare:
0
Cook:
1 hour
Makes:
8 Slices
Beef and Broccoli
Shallow bowls of rice are topped with a flavorful mix of ground beef and broccoli.

Beef and Broccoli

This quick Beef and Broccoli is seasoned with garlic, ginger and a hint of red pepper.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
7 Cups
Fish Tacos
Platter of corn tortillas with creamy slaw and fish filling served with lime wedges.

Fish Tacos

30-minute tacos with a creamy slaw, tangy lime and a hint of cayenne.
Prepare:
20 minutes
Cook:
20 minutes
Makes:
8 tacos
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.