Raspberry Fruit Dip

Name: Raspberry Fruit Dip
Prep time: 5 minutes
Yield: 8 Servings
Ingredients: ½ cup raspberries (fresh or frozen and thawed) 1 Tablespoon sugar 1 cup nonfat plain yogurt 3 pears or apples; sliced for serving

A sweet and creamy dip that comes together in a few minutes. Perfect for dipping fruit!

Bowl of yogurt raspberry dip served with sliced apple and pear.

Prep time: 5 minutes
Makes: 8 Servings
Nutrition Facts: View label

Ingredients

½ cup raspberries (fresh or frozen and thawed)

1 Tablespoon sugar

1 cup nonfat plain yogurt

3 pears or apples, sliced for serving

Directions

Wash hands with soap and water.
In a small bowl, mash the raspberries with sugar. Stir in the yogurt.
Serve with cut fruit.
Refrigerate leftovers within two hours.

Featured in a Food Hero Monthly

Comments

Submitted by Abbie on Fri, 01/26/2024 - 11:15

I appreciate the fruit to yogurt ratio here. There is so much more fruit than a store bought raspberry yogurt. I assume it is less sugar too. Would you recommend Greek yogurt to make the dip thicker?

Submitted by AliLind on Wed, 04/01/2020 - 14:12

We often serve this in classes and at events, served with apple slices for dipping. It is very popular. We usually use frozen raspberries as they are available year round, and we just let them thaw a bit before making the recipe.

Submitted by ckbrown on Wed, 04/01/2020 - 11:46

Sherman County 4-H Cloverbuds used this recipe for our February 2020 meeting with 19 youth aged 5-8. The recipe was prepared ahead of time by one of the leaders, and served in bowls along with apple slices and graham crackers. Very fresh and tasty, like a boosted-up yogurt.