Roasted snap peas with savory soy make this 5 ingredient recipe a tasty and satisfying side dish or snack.
Roasted Sugar Snap Peas
Ingredients
1 pound sugar snap peas
2 teaspoons vegetable oil
1 teaspoon low-sodium soy sauce
½ teaspoon salt
¼ teaspoon black pepper
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh vegetables under running water before preparing.
- Preheat oven to 400 degrees F. Lightly grease a large baking pan.
- Place the sugar snap peas in a large bowl. Sprinkle with oil, soy sauce, salt and black pepper. Toss to coat.
- Spread the peas onto the baking sheet.
- Bake for 8 to 10 minutes. Stir a couple times while roasting.
- Refrigerate leftovers within 2 hours.
Photo and recipe adapted from Nutrition Matters.
Notes
- Try adding other seasonings such as parmesan cheese, garlic powder or red pepper flakes.
- Enjoy with your favorite dip, such as Savory Yogurt Dip or Banana Ginger Sauce.
You might also like...
West African Peanut Soup
West African Peanut Soup
A quick-to-make soup recipe with warm curry spices, chicken breast and a hint of red pepper.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
8 cups
Prepare:
5 minutes
Makes:
24 popsicles
Herb Flavored Water
Herb Flavored Water
Create your own herb-flavored water recipe for refreshing hydration.
Prepare:
5 minutes
Makes:
4 cups
Split Pea Soup
Split Pea Soup
Simple 5-ingredient split pea soup. Hot, creamy and comforting on a cold day.
Prepare:
15 minutes
Cook:
60 minutes
Makes:
9 Cups
Three Sisters Soup
Three Sisters Soup
Warm and comforting easy-to-make soup with squash, beans and a savory broth.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 Cups
Black-Eyed Peas and Greens
Black-Eyed Peas and Greens
Comforting and filling, this recipe is easy to make for New Year’s luck any time of the year.
Prepare:
15 minutes + 6 hours to soak
Cook:
1 hour 10 minutes
Makes:
5 cups