Skip to main content

Roasted Sugar Snap Peas

Roasted snap peas with savory soy make this 5 ingredient recipe a tasty and satisfying side dish or snack.
Recipe image
Prep time: 5 minutes
Cook time: 10 minutes
Makes: 3 cups
Nutrition Facts: View label

Ingredients

1 pound sugar snap peas
2 teaspoons vegetable oil
1 teaspoon low-sodium soy sauce
½ teaspoon salt
¼ teaspoon black pepper

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. Preheat oven to 400 degrees F.  Lightly grease a large baking pan.
  4. Place the sugar snap peas in a large bowl. Sprinkle with oil, soy sauce, salt and black pepper. Toss to coat.
  5. Spread the peas onto the baking sheet.
  6. Bake for 8 to 10 minutes. Stir a couple times while roasting.
  7. Refrigerate leftovers within 2 hours.

 

Photo and recipe adapted from Nutrition Matters.

Notes

You might also like...

Recipes A to Z (without photos)

Black Bean Brownies (with flour)
Black Bean Brownies on a plate

Black Bean Brownies (with flour)

Surprise yourself and others with these chocolatey cake-like brownies made with black beans.
Prepare:
20 minutes
Cook:
15 minutes
Makes:
16 pieces
Pork Chili
Medium bowl of pork, bean and vegetable soup.

Pork Chili

This pork and bean chili recipe is great for a hearty weekday meal.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
5 cups
Tofu Banana Pudding
Dessert glasses of creamy pudding topped with banana slices.

Tofu Banana Pudding

Only 4 ingredients and 15 minutes for this sweet and creamy treat.
Prepare:
15 minutes
Makes:
3 ½ Cups
Glazed Carrots and Cranberries
Tender carrot slices with dried cranberries in a small bowl.

Glazed Carrots and Cranberries

This recipe combines savory and sweet ingredients for a delicious side dish.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups minutes
Sweet Potato Pumpkin Soup
Bowl of orange, creamy soup with a dallop of sour cream

Sweet Potato Pumpkin Soup

A creamy fall soup full of warm spices, hearty sweet potato and sweet pumpkin.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Bell Pepper Salad
Red, yellow and green bell pepper strips are mixed with onion slices and dressing for a light and crunchy salad.

Bell Pepper Salad

This 4-ingredient salad is crunchy, tangy and colorful! The perfect addition to any meal.
Prepare:
5 minutes
Makes:
6 cups