Skip to main content

Low-Fat Tartar Sauce

A healthy homemade tartar sauce with fresh herbs and tangy mustard, perfect to serve with seafood.
Small bowl of tartar sauce with a vegetable patty.
Prep time: 5 minutes
Makes: ½ cup
Nutrition Facts: View label

Ingredients

½ cup low-fat plain yogurt or low-fat sour cream
1 Tablespoon chopped pickle or relish (sweet or dill)
2 teaspoons dried minced onion or 1 Tablespoon minced fresh onion
1 teaspoon dried parsley flakes or 1 Tablespoon chopped fresh parlsey
1 teaspoon prepared mustard
2 drops hot pepper sauce (optional)

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.

  3. In a small bowl, combine all the ingredients.
  4. Serve immediately or cover and refrigerate until used.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Try making with plain Greek yogurt.

Comments

We make this a lot at home.It's a good alternative to the store bought kind, and healthier, too.

You might also like...

Recipes A to Z (without photos)

Drinkable Yogurt
Sundae glass of yogurt and orange juice mix.

Drinkable Yogurt

A simple 2-ingredient snack made with yogurt and your favorite fruit juice.
Prepare:
5 minutes
Makes:
1 Cup
Creamy Fruit Salad
Small bowl of cubed fruit with a yogurt dressing.

Creamy Fruit Salad

Quick and easy snack or side dish with apples, bananas and pineapple. Easy to customize with your favorite fruits!
Prepare:
10 minutes
Makes:
4 cups
Parmesan Roasted Potatoes
Plate of red potatoes with grated parmesan cheese.

Parmesan Roasted Potatoes

Hearty and satisfying potatoes roasted to perfection and topped with rich and tangy parmesan cheese.
Prepare:
10 minutes
Cook:
30 minutes
Makes:
3 cups
Sunshine Roll-Ups
Platter of tortillas filled with lettuce, chicken and oranges.

Sunshine Roll-Ups

A delicious chicken salad combined with sweet oranges and wrapped inside a whole wheat tortilla with fresh greens.
Prepare:
20 minutes
Makes:
4 half roll-ups
Spinach with Garbanzo Beans
Bowl of bright green salad with beans.

Spinach with Garbanzo Beans

Garlicky, tender garbanzo beans sauteed with spinach for a warm and delicious meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
4 cups
Ginger Almond Asparagus
Sauteed asparagus slices with slivered almonds in a small bowl.

Ginger Almond Asparagus

A healthy vegetable side dish that combines sauteed asparagus with crunchy almonds.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
2 Cups
Was this page helpful to you?
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.