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Low-Fat Tartar Sauce

Ingredients

1⁄2 cup
nonfat plain yogurt or nonfat sour cream
1 Tablespoon
chopped pickle or relish (sweet or dill)
2 teaspoons
dried minced onion or 1 tablespoon minced fresh onion
1 teaspoon
dried parsley flakes or 1 tablespoon chopped fresh parlsey
1 teaspoon
mustard
2 drops
hot pepper sauce (optional)

Directions

  1. In a small bowl, combine all the ingredients.
  2. Serve immediately or cover and refrigerate until used.
  3. Refrigerate leftovers within 2 hours.
Photo of Low-Fat Tartar Sauce
Prep time: 5 minutes
Makes: 8 tablespoons
Nutrition Facts: View Label
Last updated: 09/12/18

OSU Extension Service
Family & Community Health
Oregon State University
106 Ballard Hall
Corvallis, OR 97331
Phone: 541.737.1017

e-mail: Food.Hero@oregonstate.edu

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Oregon State University