Oregon State University OREGON STATE UNIVERSITY

Fruit Smoothie 1 (with yogurt)

Photo of Fruit Smoothie 1 (with yogurt)
Prep time: 5 minutes
Makes: 4 cups
Nutrition Facts: View Label(s)
TipsNotesVideo: How to Cut Oranges

Recipe Notes

  • Read blender instructions if you are using it for the first time.
  • Crush ice first to prevent small ice lumps.

Kid friendly

Ingredients

2 cups
fresh, frozen, or canned (drained) fruit
1 cup
nonfat plain yogurt
1 cup
orange juice
6 ice cubes

Directions

  1. Place all of the ingredients in a blender.
  2. Blend until smooth.
  3. Refrigerate leftovers within 2 hours.

Notes

  • Read blender instructions if you are using it for the first time.
  • Crush ice first to prevent small ice lumps.
Last updated: 09/18/18

1 Comments for "Fruit Smoothie 1 (with yogurt)"

We made this recipe at a community event with a blender bike, it worked great! We used frozen mangos for the fruit, but thawed them a day ahead of time in the fridge so they weren't too *** the blender bike blades to get stuck. 

A huge hit! 

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