Oregon State University OREGON STATE UNIVERSITY

Fruit Shake 2 (with milk and yogurt)

Photo of Fruit Shake 2 (with milk and yogurt)
Prep time: 5 minutes
Makes: 5 cups
Nutrition Facts: View Label(s)
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Recipe Notes

  • Frozen fruit will make your shake thick and icy.

Ingredients

2 cups
fruit
2 cups
nonfat or 1% milk
6 ounces
low-fat vanilla yogurt
1 cup
orange juice

Directions

  1. Cut fruit into small pieces and place in blender.
  2. Add remaining ingredients.
  3. Blend on high speed until smooth. Pour into glasses and enjoy!
  4. Refrigerate leftovers within 2 hours.

Notes

  • Frozen fruit will make your shake thick and icy.
Last updated: 05/25/17

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