TipsVideo: How to Dice Onions
1 Tablespoonvegetable oil
2 cupschopped zucchini
2 cupsgreen or red bell peppers, seeded and chopped (about 2 large or 4 small peppers)
1 cupchopped onion (1 medium onion)
2 teaspoonssoy sauce
1⁄2 teaspoongarlic powder
- Heat the oil in a large skillet. Add the chopped zucchini, peppers and onions to the skillet.
- Cook over medium high heat until the veggies are lightly brown, about 4 to 6 minutes. Stir a few times while cooking.
- Season vegetables with soy sauce and garlic powder. Stir and cook for 2 minutes.
- Refrigerate leftovers within 2 hours.
Photo and recipe adapted from Nutrition Matters.
Last updated: 09/18/18