Zucchini Stir-Fry
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Ingredients
1 Tablespoon
vegetable oil 2 cups
chopped zucchini 2 cups
green or red bell peppers, seeded and chopped (about 2 large or 4 small peppers) 1 cup
chopped onion (1 medium onion) 2 teaspoons
soy sauce 1⁄2 teaspoon
garlic powderDirections
- Heat the oil in a large skillet. Add the chopped zucchini, peppers and onions to the skillet.
- Cook over medium high heat until the veggies are lightly brown, about 4 to 6 minutes. Stir a few times while cooking.
- Season vegetables with soy sauce and garlic powder. Stir and cook for 2 minutes.
- Refrigerate leftovers within 2 hours.
Photo and recipe adapted from Nutrition Matters.
Last updated: 06/01/17
1 Comments for "Zucchini Stir-Fry"
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Submitted by mandy.hatfield@... on Mon, 04/27/2015 - 15:48This is a great simple recipe. Since all of these items are growing at the same time this will be a great one to use at the food pantries for all the produce that gets donated.