Skip to main content

Soulful Seasoning

Comforting flavors of garlic, onion and thyme, with spicy red pepper and smoky paprika make this a versatile seasoning for veggies, meats, rice, tofu and soups.
Bowl of seasoning mix.
Prep time: 5 minutes
Makes: 10 Tablespoons

Ingredients

3 Tablespoons onion powder
4 Tablespoons garlic powder
1 Tablespoon ground red pepper or cayenne pepper
1 Tablespoon paprika
1 teaspoon pepper
2 teaspoons ground thyme

Directions

  1. Wash hands with soap and water.
  2. Mix ingredients well and store in an airtight container.

Notes

  • Use with vegetables and meats.

You might also like...

Recipes A to Z (without photos)

Corn Pancakes
Photo of Corn Pancakes

Corn Pancakes

A delicious kid-approved savory alternative to traditional pancakes.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
6 6-inch pancakes
Peanut Protein Smoothie for Two
Glasses of creamy smoothies.

Peanut Protein Smoothie for Two

Creamy and satisfying protein-packed smoothie perfect for breakfast and on the go.
Prepare:
10 minutes
Makes:
2 cups
Rice Salad
Bowls of rice with celery, apples and raisins.

Rice Salad

A sweet and savory meal with filling rice, sweet apples and raisins, and creamy yogurt. A satisfying and healthy breakfast idea,
Prepare:
10 minutes
Makes:
4 cups
Watermelon Cooler
Glasses filled with pink juice.

Watermelon Cooler

A refreshing kid-approved drink with only 2 ingredients.
Prepare:
5 minutes
Makes:
3 cups
Applesauce French Toast
Slices of french toast cooked with applesauce, vanilla and cinnamon are displayed on a plate.

Applesauce French Toast

Flavorful, low-sugar breakfast option that’s perfect with your favorite toppings!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 Slices
Harissa Roasted Butternut Squash
Wooden bowl of seasoned butternut squash, pumpkin seeds and fresh herbs.

Harissa Roasted Butternut Squash

Delicious roasted squash, drizzled with agave and lemon and topped with nuts and seeds.
Prepare:
25 minutes
Cook:
20 minutes
Makes:
6 cups
Was this page helpful to you?