Skip to main content

Roasted Asparagus

You only need 3 ingredients to make this tender asparagus dish. The perfect side to a variety of meals.
Video

Cooking for a Crowd

Cooking for a Crowd

Use these recipe sheets to prepare for larger groups:

Plate of tender asparagus.
Prep time: 10 minutes
Cook time: 15 minutes
Makes: 3 Cups
Nutrition Facts: View label

Ingredients

3 pounds fresh asparagus spears
1 Tablespoon vegetable oil
1 dash each of salt and black pepper

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 400 degrees F.
  3. Rinse asparagus spears and trim off tough ends. Leave whole or cut into shorter lengths.
  4. In a large bowl, toss spears with the oil, salt and pepper.
  5. Place spears in a single layer on a large baking sheet.
  6. Roast for 12 to 15 minutes or until the asparagus pieces are lightly browned.  Thick spears will take a longer baking time.
  7. Refrigerate leftovers within 2 hours.

Notes

  • Try adding more seasonings such as lemon zest or garlic powder.

Comments

I tried this roasted asparagus recipe today and I liked it a lot! The roasting method is my preferred way of eating asparagus, and this recipe helped the spears come out perfectly. i definitely recommend using more seasoning, I used black pepper and paprika and I definitely think they could have used more flavor. I added some red pepper after roasting them and that helped to give more of a kick. Overall a quick and easy recipe that can pair with a variety of meals!

Delicious and simple. Roasting a great way to make a lot at once. Steaming or blanching can make asparagus limp and is easy to overcook. This kept them crisp. I enjoyed them both hot and cold. Leftovers can be added to salad. 

This is such a tasty way to enjoy asparagus...and to celebrate spring!

This is such a yummy way to eat asparagus, my favorite. And kids love asparagus roasted!

You might also like...

Recipes A to Z (without photos)

Salmon Salad Mix
Creamy salmon mix on lettuce in a bowl.

Salmon Salad Mix

A delicious and vitamin-packed alternative to tuna salad, this salmon salad is made with tangy pickles, low-fat yogurt and a bit of creamy mayonnaise.
Prepare:
10 minutes
Makes:
1 ½ cup
Brown Rice with Corn and Beans
A seasoned mix of brown rice, black beans and corn is shown in a serving bowl.

Brown Rice with Corn and Beans

This kid-approved recipe filled with whole grains, veggies and beans is flavorful, filling and perfect for any meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
3 cups
Cucumber and Tomato Salad
Bowl of chopped cucumber and tomatoes with a creamy dressing.

Cucumber and Tomato Salad

Simple salad with fresh dill, a creamy dressing and ready in 10 minutes!
Prepare:
10 minutes
Makes:
4 Cups
Quick Tomato Salsa
Medium bowl of diced tomato salsa with cilantro.

Quick Tomato Salsa

Canned tomatoes and fresh herbs make a quick and flavorful salsa.
Prepare:
5 minutes
Makes:
2 cups
Agua Fresca (Fruit Water)
glass of agua fresca

Agua Fresca (Fruit Water)

Enjoy a refreshing and delicious blended drink made with your favorite fruit. Thanks to the Latin Heritage workgroup for this recipe.
Prepare:
10 minutes
Makes:
about 4 cups
Stovetop Farro
Bowls of cooked farro.

Stovetop Farro

A slightly nutty-tasting whole grain with a chewy texture. Make a batch ahead for quick grain bowls and stir-fries.
Prepare:
5 minutes
Cook:
35 to 45 minutes
Makes:
2 ½ cups