A quick and healthy meal with yogurt, banana and granola.
Yogurt Parfait
Ingredients
4 bananas, chopped or sliced
3 cups (24 ounces) low-fat vanilla yogurt
2 cups low-fat granola (try Skillet Granola)
Directions
- Wash hands with soap and water.
- Rinse fresh fruits under running water before preparing.
- Divide half the chopped banana between six cups or bowls.
- Place ¼ cup yogurt on top of banana in each cup.
- Sprinkle ¼ cup granola on top of yogurt in each cup.
- Repeat layers of banana, yogurt and granola. Eat right away or cover and refrigerate until eating.
- Refrigerate leftovers within 2 hours.
Notes
- Drizzle with honey and top with chopped nuts. (Honey is not recommended for children under 1 year old.)
- Try other fruit, such as strawberries, apples or oranges (Use 2 cups fruit for the recipe.)
- Use different flavors of yogurt, such as lemon or strawberry, or plain yogurt for less sugar.
You might also like...
Rhubarb Blueberry Crisp
Rhubarb Blueberry Crisp
Rhubarb and blueberries with a crunchy oatmeal topping makes a delicious fruit dessert.
Prepare:
15 minutes
Cook:
45 minutes
Makes:
4 ½ cups
Apple Spice Baked Oatmeal
Apple Spice Baked Oatmeal
This make-ahead baked oatmeal breakfast recipe with fruit and whole grains is kid approved!
Prepare:
10 minutes
Cook:
30 minutes
Makes:
9 Squares (2.5 inches x 2.5 inches)
Wheat Berry Salad
Wheat Berry Salad
Whole grains and fresh vegetables make this salad filling and satisfying.
Prepare:
20 minutes
Cook:
60 minutes
Makes:
6 Cups
Roasted Radishes with Peas
Roasted Radishes with Peas
Mild, slightly sweet, roasted radishes paired with bright and creamy peas make the perfect side to a spring or summer meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
2 cups
Prepare:
15 minutes
Makes:
6 cups
Pineapple Carrot Protein Smoothie
Pineapple Carrot Protein Smoothie
Enjoy this high-protein smoothie for a quick meal or to re-fuel after exercise. Make it your own with different fruits and vegetables.
Prepare:
10 minutes
Makes:
1 ½ cups


Comments
This is yummy as breakfast, a snack, or dessert. We made it with banana on the bottom and a thawed cherry on the top. The cherry added a nice pop of color. If you don't have granola, plain cheerios can be used. They're still oats and add a crunch.
This is so fun to make in classrooms. I have done this with 1st, 2nd and 3rd graders. We have done an assembly line where each student gets to take one scoop of each ingredient. Always Kid Approved.
Our favorite is a frozen cherry, berry fruit blend. ( Thaw first.)