A quick and healthy meal with yogurt, banana and granola.
Yogurt Parfait
Ingredients
4 bananas, chopped or sliced
3 cups (24 ounces) low-fat vanilla yogurt
2 cups low-fat granola (try Skillet Granola)
Directions
- Wash hands with soap and water.
- Rinse fresh fruits under running water before preparing.
- Divide half the chopped banana between six cups or bowls.
- Place ¼ cup yogurt on top of banana in each cup.
- Sprinkle ¼ cup granola on top of yogurt in each cup.
- Repeat layers of banana, yogurt and granola. Eat right away or cover and refrigerate until eating.
- Refrigerate leftovers within 2 hours.
Notes
- Drizzle with honey and top with chopped nuts. (Honey is not recommended for children under 1 year old.)
- Try other fruit, such as strawberries, apples or oranges (Use 2 cups fruit for the recipe.)
- Use different flavors of yogurt, such as lemon or strawberry, or plain yogurt for less sugar.
You might also like...
Eggplant Omelet (Tortang Talong)
Eggplant Omelet (Tortang Talong)
A delicious Filipino dish of baked eggplant dipped in egg and cooked in a skillet. Try it for any meal!
Prepare:
20 to 30 minutes
Cook:
10 minutes
Makes:
2 servings
Prepare:
10 minutes
Cook:
30 minutes
Makes:
4 Cups
Baked Cauliflower Tots
Baked Cauliflower Tots
Cauliflower Tots are cheesy and kid-approved! They are sure to become your favorite side dish or snack.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
15 tots
Garden Herbal Tea
Garden Herbal Tea
A quick and easy way to enjoy cold or warm tea using whatever herbs you like.
Prepare:
10 to 15 minutes
Makes:
1 cup
Prepare:
10 minutes
Makes:
6 cups
Southern Green Beans
Southern Green Beans
Fresh and tender green beans and ham are the perfect combo in this recipe that is ready in 30 minutes or less.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups


Comments
This is yummy as breakfast, a snack, or dessert. We made it with banana on the bottom and a thawed cherry on the top. The cherry added a nice pop of color. If you don't have granola, plain cheerios can be used. They're still oats and add a crunch.
This is so fun to make in classrooms. I have done this with 1st, 2nd and 3rd graders. We have done an assembly line where each student gets to take one scoop of each ingredient. Always Kid Approved.
Our favorite is a frozen cherry, berry fruit blend. ( Thaw first.)