Oregon State University OREGON STATE UNIVERSITY

Fruit Smoothie 2 (with milk)

Photo of Fruit Smoothie 2 (with milk)
Prep time: 5 minutes
Makes: 6 cups
Nutrition Facts: View Label(s)

Recipe Notes

  • Use fresh, frozen, or canned fruit.
  • Fresh fruit ideas: banana, mango, papaya or strawberry.

Ingredients

3 cups
nonfat or 1% milk
3 cups
fruit, sliced

Directions

  1. Combine milk and fruit in a blender and put lid on tightly.
  2. Blend until smooth. Serve immediately.
  3. Refrigerate leftovers within 2 hours.

Notes

  • Use fresh, frozen, or canned fruit.
  • Fresh fruit ideas: banana, mango, papaya or strawberry.
Last updated: 08/28/17

1 Comments for "Fruit Smoothie 2 (with milk)"

So easy!  We used wild blackberries we picked this past summer.  Having them frozen for sure added thickness to the smoothie.  The berries even frozen were not really sweet, so we did end up adding the smallest tad of sweetner.  Then my 2 year old loved it!

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