Oregon State University OREGON STATE UNIVERSITY

Welcome to Food Hero, your go-to site for quick, tasty, healthy recipes and helpful tips.  Whether you're a beginning cook or a kitchen pro, you'll find something new for your family to enjoy.

Kid friendly
Food Hero Tasting Booth:  Linn Benton Sunrise School
Alive with 5:  Class Photo
Thumbs up for Green Smoothies
Alive with 5:  Group of 3
Girl Giving Thumbs Up
Food Hero Colored Paper Plates
Indoor Bike with Blender
Food Hero Coloring Sheet in Use
Girl giving thumbs up with banana
Food Hero Healthy Class Party Makeover
Dishing up Salad
Preparing Food
Food Hero Jog-a-thon
Tillamook Country Food Hero Booth
Kids preparing a salad
Sunrise Garden
Jog-a-thon booth
Food Hero Cauliflower tots
Boy drinking a smoothie
Boy drinking a smoothie 2
Girl with carrot
Food Hero coloring sheet in use 3
Scooping Avocado
Kids food prep
Food Hero Demo
Image of Food Hero on the Radio
Image of farmers market tasting
Image of girls making Food Hero recipe at home
Image of Nutrition Educators at Farmers Market
Image of cranberry oatmeal balls
 
 

Cooking for a Crowd?

Check out our Quantity Recipes, a great addition to any party or event with large numbers of servings! Even better, all these recipes were approved by Child Nutrition Specialists and meet the USDA meal pattern requirements for schools and child centers. Delicious and healthy!

Baked Berry Oatmeal

 

Recent Recipe Reviews

08.06.2017
I made this but used splenda brown sugar! Yummy!
08.06.2017
Great recipe to promote Turnips!! We did a taste testing at our local farmers market and out of 43 people who tried; 40 liked it, 2 said...
07.25.2017
This recipe is meant to be thick - like soft frozen ice cream you would eat with a spoon.  It does take a little more time to blend...
07.25.2017
Three cheers to the kids for tasting even though it looked a little intimidating!  It might look more 'kid firendly' if the...
07.24.2017
As an adult, I love all the ingredients in this recipe, but it's a little intimidating for kids...so much STUFF piled on top of the...
07.24.2017
Just made this with kids for a youth cooking daycamp featuring OSU Food Hero recipes.  Problem:  when you dump frozen fruit on top of cold...
07.21.2017
The nutritional info is not clear to me. Anyone else have this problem?
07.19.2017
I made this recipe with apricots instead of cherries.  I served tastes of the recipe at several classes and events, and it was a very...

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