Fruit Salad

Name: Fruit Salad
Prep time: 10 minutes
Yield: 5 cups

A favorite recipe by many of our educators, as it is so easily adaptable and tasty.

Footed dessert glasses filled with a fruit mix coated in yogurt.

Prep time: 10 minutes
Makes: 5 cups
Nutrition Facts: View label

Ingredients

2 cups strawberries

1 cup blueberries

1 cup grapes

1 can (8 ounces) pineapple chunks

¾ cup (6 ounces) low-fat or nonfat lemon yogurt

Directions

Wash hands with soap and water.
Drain juice from pineapple. Cut grapes and strawberries into halves.
Combine strawberries, blueberries, grapes and pineapple chunks in a large bowl.
Drizzle yogurt over fruit. Toss lightly to coat.
Refrigerate leftovers within 2 hours.

Recipe adapted from Nutrition Matters.

Notes

Try with different fruit and yogurt flavors.

Comments

Submitted by AliLind on Wed, 04/01/2020 - 13:05

We make this recipe in classes with kids of all ages and it is always a hit! It is easily adaptable to different fruits and different yogurt flavors.

Submitted by blooman on Wed, 04/01/2020 - 12:55

I have made this recipe in class and for a food bank. It is easy and tasty! It's also easy for kids to make with little supervision. I usually use vanilla yogurt because lemon is sometimes hard to find.

Submitted by ckbrown on Wed, 04/01/2020 - 12:05

Sherman Extension has made this recipe as part of a teen afterschool cooking class at Sherman County School. It is easy to make, can be adapted to whatever families may have on hand, and is well received by the teens.