Skip to main content

Peach Sundae

A 5-minute yogurt peach sundae with juicy peaches, sweet brown sugar and warm cinnamon.
Small bowls of yogurt with a soft peach topping.
Prep time: 10 minutes
Cook time: 5 minutes
Makes: 5 cups
Nutrition Facts: View label

Ingredients

1 Tablespoon margarine or butter
2 cups chopped or sliced peaches (frozen, canned and drained, or 3 to 4 medium fresh)
1 Tablespoons packed brown sugar
¼ teaspoon cinnamon
3 cups (24 ounces) low-fat yogurt (try plain, peach, vanilla or raspberry)

Directions

  1. Wash hands with soap and water.
  2. Rinse fresh fruit under running water before preparing.
  3. Melt margarine in a medium skillet over medium heat (300 degrees F in an electric skillet).
  4. Add peaches, brown sugar and cinnamon. Stir occasionally until peaches are hot. Remove from heat.
  5. Spoon yogurt into five individual bowls. Top with warm peaches.
  6. Refrigerate leftovers within 2 hours.

Notes

  • For a little crunch, sprinkle with granola, graham cracker or gingersnap cookie crumbs.

Comments

We changed the Peach Sundae recipe to reduce brown sugar from 3 Tablespoons to 1 Tablespoon. We found that testers liked it very much when the sweetness of the fruit was able to come through. Please note that the nutrition facts label accounts for using plain yogurt. If you use a flavored and sweetened yogurt, check the Nutrition Facts label for Added Sugar. Thanks for leaving comments! 

The Food Hero Team.

We made this at the Boys & Girls Club and it was delicious! It could definitely be made with a lot less sugar, especially if using super ripe fruit, as we did. The kids all loved it served with vanilla yogurt and granola.

We made this recipe today with a class of 4th and 5th graders.  We ate it as a topping on the Food Hero Favorite Pancakes.  It was a big hit!  I did decrease the brown sugar by 1 tablespoon.

The filling is generally more of the issue with this recipe. This looks yummy, I'll definitely try it.

Saw this recipe on twitter, so good! I will be replacing my nightly ice-cream with this :)

This recipes is SO GOOD! I had it with gingersnap cookie crumbs. It was amazing! better than any ice-cream sundae I've ever had.

You might also like...

Recipes A to Z (without photos)

Stuffed Cabbage Rolls
Two tightly wrapped cabbage rolls covered in tomato sauce with a parsley garnish.

Stuffed Cabbage Rolls

This variation of an old and much-loved recipe can be changed in many ways depending on the ingredients you have on hand.
Prepare:
30 to 45 minutes
Cook:
1 hour
Makes:
12 rolls
Herb Flavored Water
Glasses of ice water with mint and rosemary.

Herb Flavored Water

Create your own herb-flavored water recipe for refreshing hydration.
Prepare:
5 minutes
Makes:
4 cups
Rhubarb Muffins
Platter of muffins with small pink rhubarb pieces.

Rhubarb Muffins

Easy to make muffins with bites of sweet and tart rhubarb.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
12 muffins
Cheesy Polenta Pie
Photo of Cheesy Polenta Pie

Cheesy Polenta Pie

Dinner in an hour! This quick recipe can be easily customized to meet everyone's taste preferences.
Prepare:
30 minutes
Cook:
30 minutes
Makes:
12 Cups
Jack-O-Lanterns (Pumpkin Pancakes)
Stack of pumpkin shaped pancakes with raisins.

Jack-O-Lanterns (Pumpkin Pancakes)

Brown sugar, pumpkin and warming spices make this a fun and delicious recipe that the whole family will enjoy.
Prepare:
15 minutes
Cook:
5 minutes
Makes:
16 pancakes (4-inch)
Sautéed Beet Greens
Plate of dark green beet leaves.

Sautéed Beet Greens

These sautéed beet greens are made with tangy lemon juice and a dash of red pepper flakes.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
3 Servings